Had the COVID-19 Vaccine? Here’s Why You Should Still Be Cautious Returning to the Gym

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While getting the vaccine is the first step in returning to some sort of normalcy, we’re still a long way from things going back to the way they were before the pandemic. If you’ve avoided going to gyms and studios since the pandemic, here’s what you should know before returning.

Is It Safe to Go Back to the Gym?

Gyms have been linked to outbreaks of COVID-19 and they’re risky if they don’t have social distancing rules and strict mask requirements in place. While the risk of getting COVID is less if you’re vaccinated, a lot of the population hasn’t been vaccinated yet and you can still be a carrier. There’s also a small risk you could get infected. Gyms will be safer once herd immunity is reached, which experts believe won’t happen until at least 70 percent of the population is vaccinated.

What Should You Do If You’re Returning to the Gym?

If you decide to return to the gym, wait until you’re fully vaccinated. Make sure you review your gym’s policies regarding social distancing, mask-wearing, and ventilation before you decide if you want to head back. If you go to the gym and you see the guidelines aren’t being followed, it may be best to return when it’s safer.