“I’m not a natural wellness warrior,” the actress shares with Shape. “I have friends who go to longevity conventions. They take crystal baths. For me, I try to make it to yoga three or four times a week. It’s a different story when I’m working on a film, though. I work out with a trainer, and I do a lot of strength training and HIIT when I need to do that.”

What about food? “With eating, my number-one thing is trying to buy food that doesn’t come in packaging. Beyond that, I try not to eat red meat, and I try not to eat pork,” she explains.

Sounds pretty simple, don’t you think?

The post Anne Hathaway on Food and Workouts appeared first on yourdailysportfix.com.

“I’m not a natural wellness warrior,” the actress shares with Shape. “I have friends who go to longevity conventions. They take crystal baths. For me, I try to make it to yoga three or four times a week. It’s a different story when I’m working on a film, though. I work out with a trainer, and I do a lot of strength training and HIIT when I need to do that.”

What about food? “With eating, my number-one thing is trying to buy food that doesn’t come in packaging. Beyond that, I try not to eat red meat, and I try not to eat pork,” she explains.

Sounds pretty simple, don’t you think?

The post Anne Hathaway on Food and Workouts appeared first on yourdailysportfix.com.