The post Healthy Swaps For Your Favorite Comfort Foods appeared first on yourdailysportfix.com.
]]>Preparing spaghetti squash instead of your usual pasta dinner is an easy way to cut up to 150 calories and it’s just as tasty and very nutritious.
Ice cream is by far the most popular comfort food, even though it’s not really healthy and is packed with calories. “Nice cream” is the perfect alternative to our favorite comfort food that’s sugar-free and dairy-free, but equally tasty.
Potato chips are the popular, unhealthy snack that we love eating while watching movies. Eating a handful of your favorite nuts is a much better, healthier, and nutritious option and it’s just as crunchy and delicious.
Even though we love mashed potatoes, cauliflower mash is the perfect low-carb swap for this popular side dish. It’s easy to prepare and is much more nutritious than mashed potatoes.
The post Healthy Swaps For Your Favorite Comfort Foods appeared first on yourdailysportfix.com.
]]>The post Healthy Swaps For Your Favorite Comfort Foods appeared first on yourdailysportfix.com.
]]>Preparing spaghetti squash instead of your usual pasta dinner is an easy way to cut up to 150 calories and it’s just as tasty and very nutritious.
Ice cream is by far the most popular comfort food, even though it’s not really healthy and is packed with calories. “Nice cream” is the perfect alternative to our favorite comfort food that’s sugar-free and dairy-free, but equally tasty.
Potato chips are the popular, unhealthy snack that we love eating while watching movies. Eating a handful of your favorite nuts is a much better, healthier, and nutritious option and it’s just as crunchy and delicious.
Even though we love mashed potatoes, cauliflower mash is the perfect low-carb swap for this popular side dish. It’s easy to prepare and is much more nutritious than mashed potatoes.
The post Healthy Swaps For Your Favorite Comfort Foods appeared first on yourdailysportfix.com.
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