The post Why Being In Shape Doesn’t Always Mean You’re Conditioned appeared first on yourdailysportfix.com.
]]>Being conditioned is all about the context in which it’s being applied. For instance, if you play for a football team, there’s a specific kind of “conditioning” ritual required to make sure you’re able to compete at the highest level in the game. This is because every sport is different, and requires different things from our body. Conditioning for a football game isn’t the same as conditioning for a track meet, or a baseball game for matter.
This is why you shouldn’t just “work out” mindlessly. You can seem fit on the surface but still have trouble in the context of a hockey or basketball game. Luckily, practice makes practice, and the more you participate in the thing you’re trying to succeed in, the closer you’ll be to being conditioned in it!
The post Why Being In Shape Doesn’t Always Mean You’re Conditioned appeared first on yourdailysportfix.com.
]]>The post Why Being In Shape Doesn’t Always Mean You’re Conditioned appeared first on yourdailysportfix.com.
]]>Being conditioned is all about the context in which it’s being applied. For instance, if you play for a football team, there’s a specific kind of “conditioning” ritual required to make sure you’re able to compete at the highest level in the game. This is because every sport is different, and requires different things from our body. Conditioning for a football game isn’t the same as conditioning for a track meet, or a baseball game for matter.
This is why you shouldn’t just “work out” mindlessly. You can seem fit on the surface but still have trouble in the context of a hockey or basketball game. Luckily, practice makes practice, and the more you participate in the thing you’re trying to succeed in, the closer you’ll be to being conditioned in it!
The post Why Being In Shape Doesn’t Always Mean You’re Conditioned appeared first on yourdailysportfix.com.
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