crossfit language Archives - yourdailysportfix.com yourdailysportfix.com Mon, 09 Nov 2020 08:19:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png crossfit language Archives - yourdailysportfix.com 32 32 You Should Learn These Must-Know CrossFit Terms https://yourdailysportfix.com/you-should-learn-these-must-know-crossfit-terms/ Wed, 11 Nov 2020 13:55:00 +0000 https://yourdailysportfix.com/?p=13879 Starting a new fitness routine often seems scary, especially if the routine in question happens to be CrossFit. In addition to being extremely demanding, entering the CrossFit world means learning a new language and new terms. If you want to start speaking CrossFit, and this is how you’ll do it.  A AMRAP – As many […]

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]]> Starting a new fitness routine often seems scary, especially if the routine in question happens to be CrossFit. In addition to being extremely demanding, entering the CrossFit world means learning a new language and new terms. If you want to start speaking CrossFit, and this is how you’ll do it. 

A

AMRAP – As many reps as possible

B

BOX – The space that has all the have all the necessary equipment like benches or boxes, free weights,Β medicine balls, pullup bars, climbing ropes, mats, and more

BP – Bench press

BS – Back squat

BW – Bodyweight exercise or workout

C

C&J – Clean and jerk

CLN – Clean

D

DL – Deadlift

E

EMOM – Every minute on the minute

Doing an awarded number of reps at the top of every minute

F

FS – Front squat

G

The Games – The short term for the CrossFit Games, an annual competition

Globo Gym – The mass-market gym (24-Hour Fitness)

Girls – A few standard workouts named after females like Nancy or Cindy.

H

HRPU – Hand-release push-up

Heroes – Standard workouts named after honored soldiers, law enforcement officers, and firefighters

K

KB – Kettlebell

K2E – Knees to elbows (core exercise)

M

ME – Maximal effort

MP – Military press

MU – Muscle-up (The most difficult upper-body exercises)

O

OHS – Overhead squat

P

PC – Power clean

PP – Push press

PR – Personal record

PSN – Power snatch

PU – Pull-up or push-up

S

SN – snatch

SQ – squat

T

TGU – Turkish get-up

T2B – Toes to bar

View this post on Instagram

⁣ ❗The Tinkβ„’ isn’t only for beginners❗⁣ ⁣ At 7 months postpartum πŸ‘Ά Rachel was just cleared by her @birthfit coach to start doing kipping movements again. 𝐒𝐇𝐄 πˆπ’ ππ”πŒππ„πƒ to get back at it…but she knows she needs to build back up to where she was before her baby girl came along. ⁣ ⁣ She’s still got the coordination, but just needs to retrain the strength and endurance. A smart progression of difficulty and volume will have her doing sets of Rx toes to bar again in the near future!⁣ ⁣ #tinkt2b #t2b #t2bproducts #ttb #crossfitgymnastics #crossfitt2b #toes2bar #toestobar #crossfit #scaledcrossfit #crossfitcoach #crossfitters #crossfitscaled #t2bprogression #t2bprogress #toestobarprogression #ttbprogressions #coreworkout #corestrength #cfgymnastics #wod #crossfitwod #cfwod #cfwodscale⁣ #birthfit #birthfitcoach #fitmom #fitmoms #crossfitmom #crossfitmoms ⁣

A post shared by The Tink T2B Toolβ„’ (@the_tink_t2b_tool) on

W

WOD – Workout of the day

The post You Should Learn These Must-Know CrossFit Terms appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> crossfit language Archives - yourdailysportfix.com yourdailysportfix.com Mon, 09 Nov 2020 08:19:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png crossfit language Archives - yourdailysportfix.com 32 32 You Should Learn These Must-Know CrossFit Terms https://yourdailysportfix.com/you-should-learn-these-must-know-crossfit-terms/ Wed, 11 Nov 2020 13:55:00 +0000 https://yourdailysportfix.com/?p=13879 Starting a new fitness routine often seems scary, especially if the routine in question happens to be CrossFit. In addition to being extremely demanding, entering the CrossFit world means learning a new language and new terms. If you want to start speaking CrossFit, and this is how you’ll do it.  A AMRAP – As many […]

The post You Should Learn These Must-Know CrossFit Terms appeared first on yourdailysportfix.com.

]]> Starting a new fitness routine often seems scary, especially if the routine in question happens to be CrossFit. In addition to being extremely demanding, entering the CrossFit world means learning a new language and new terms. If you want to start speaking CrossFit, and this is how you’ll do it. 

A

AMRAP – As many reps as possible

B

BOX – The space that has all the have all the necessary equipment like benches or boxes, free weights,Β medicine balls, pullup bars, climbing ropes, mats, and more

BP – Bench press

BS – Back squat

BW – Bodyweight exercise or workout

C

C&J – Clean and jerk

CLN – Clean

D

DL – Deadlift

E

EMOM – Every minute on the minute

Doing an awarded number of reps at the top of every minute

F

FS – Front squat

G

The Games – The short term for the CrossFit Games, an annual competition

Globo Gym – The mass-market gym (24-Hour Fitness)

Girls – A few standard workouts named after females like Nancy or Cindy.

H

HRPU – Hand-release push-up

Heroes – Standard workouts named after honored soldiers, law enforcement officers, and firefighters

K

KB – Kettlebell

K2E – Knees to elbows (core exercise)

M

ME – Maximal effort

MP – Military press

MU – Muscle-up (The most difficult upper-body exercises)

O

OHS – Overhead squat

P

PC – Power clean

PP – Push press

PR – Personal record

PSN – Power snatch

PU – Pull-up or push-up

S

SN – snatch

SQ – squat

T

TGU – Turkish get-up

T2B – Toes to bar

View this post on Instagram

⁣ ❗The Tinkβ„’ isn’t only for beginners❗⁣ ⁣ At 7 months postpartum πŸ‘Ά Rachel was just cleared by her @birthfit coach to start doing kipping movements again. 𝐒𝐇𝐄 πˆπ’ ππ”πŒππ„πƒ to get back at it…but she knows she needs to build back up to where she was before her baby girl came along. ⁣ ⁣ She’s still got the coordination, but just needs to retrain the strength and endurance. A smart progression of difficulty and volume will have her doing sets of Rx toes to bar again in the near future!⁣ ⁣ #tinkt2b #t2b #t2bproducts #ttb #crossfitgymnastics #crossfitt2b #toes2bar #toestobar #crossfit #scaledcrossfit #crossfitcoach #crossfitters #crossfitscaled #t2bprogression #t2bprogress #toestobarprogression #ttbprogressions #coreworkout #corestrength #cfgymnastics #wod #crossfitwod #cfwod #cfwodscale⁣ #birthfit #birthfitcoach #fitmom #fitmoms #crossfitmom #crossfitmoms ⁣

A post shared by The Tink T2B Toolβ„’ (@the_tink_t2b_tool) on

W

WOD – Workout of the day

The post You Should Learn These Must-Know CrossFit Terms appeared first on yourdailysportfix.com.

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