The post Eco-Friendly Workouts You Can Do Right Now appeared first on yourdailysportfix.com.
]]>Spring is the perfect time to cancel your gym membership and take your workouts outside. Hiking is the perfect full-body workout that can help you improve both your physical and mental health, and you’ll also get to spend more time in nature.
For those of you who are still not familiar with this amazing eco-friendly activity, plogging is a combination of jogging and picking up trash. When you go out for a run, bring a trash bag with you to pick up trash along the way, and that way you can help the environment and your neighborhood as well.
There’s no need to buy expensive workout gear when you can use furniture and other everyday items in your home for workouts. Use a chair or a couch for doing triceps dips and grab a bottle of water instead of buying weights.
The post Eco-Friendly Workouts You Can Do Right Now appeared first on yourdailysportfix.com.
]]>The post Eco-Friendly Workouts You Can Do Right Now appeared first on yourdailysportfix.com.
]]>Spring is the perfect time to cancel your gym membership and take your workouts outside. Hiking is the perfect full-body workout that can help you improve both your physical and mental health, and you’ll also get to spend more time in nature.
For those of you who are still not familiar with this amazing eco-friendly activity, plogging is a combination of jogging and picking up trash. When you go out for a run, bring a trash bag with you to pick up trash along the way, and that way you can help the environment and your neighborhood as well.
There’s no need to buy expensive workout gear when you can use furniture and other everyday items in your home for workouts. Use a chair or a couch for doing triceps dips and grab a bottle of water instead of buying weights.
The post Eco-Friendly Workouts You Can Do Right Now appeared first on yourdailysportfix.com.
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