The post Make This Keto-Friendly Breakfast appeared first on yourdailysportfix.com.
]]>Preheat your oven at 375⁰F and spray cooking spray in the mini-muffin tin. Heat oil in a small pan over medium heat then add the chopped onions and sauté for about 4 to 5 minutes or until they become translucent. After that add the broccoli and garlic and cook it until they become soft.
In a medium bowl combine the eggs and milk together by using a fork, add the Sriracha and mustard and give it a good mix.
Divide the broccoli mixture between each prepared mini-muffin cup, sprinkle cheese on top of broccoli mixture and then pour the blended egg mixture over broccoli and cheese mixture. Lastly, sprinkle with paprika.
Bake it for approximately 10 minutes or until the cheese is lightly browned. Serve it immediately!
The post Make This Keto-Friendly Breakfast appeared first on yourdailysportfix.com.
]]>The post Make This Keto-Friendly Breakfast appeared first on yourdailysportfix.com.
]]>Preheat your oven at 375⁰F and spray cooking spray in the mini-muffin tin. Heat oil in a small pan over medium heat then add the chopped onions and sauté for about 4 to 5 minutes or until they become translucent. After that add the broccoli and garlic and cook it until they become soft.
In a medium bowl combine the eggs and milk together by using a fork, add the Sriracha and mustard and give it a good mix.
Divide the broccoli mixture between each prepared mini-muffin cup, sprinkle cheese on top of broccoli mixture and then pour the blended egg mixture over broccoli and cheese mixture. Lastly, sprinkle with paprika.
Bake it for approximately 10 minutes or until the cheese is lightly browned. Serve it immediately!
The post Make This Keto-Friendly Breakfast appeared first on yourdailysportfix.com.
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