family time Archives - yourdailysportfix.com yourdailysportfix.com Tue, 21 Jul 2020 09:04:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png family time Archives - yourdailysportfix.com 32 32 Fun, Healthy Family Activities to Try https://yourdailysportfix.com/fun-healthy-family-activities-to-try/ Thu, 23 Jul 2020 10:36:18 +0000 https://yourdailysportfix.com/?p=7010 Finding something to do with your family that is also fun for everyone can definitely be a challenge. That’s why we wanted to suggest a few family activities that are very interesting, and most importantly healthy. Ping Pong Ping pong is so much fun and everyone loves it, men and women, boys and girls. This […]

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]]> Finding something to do with your family that is also fun for everyone can definitely be a challenge. That’s why we wanted to suggest a few family activities that are very interesting, and most importantly healthy.

Ping Pong

Ping pong is so much fun and everyone loves it, men and women, boys and girls. This could be the perfect family activity that helps everyone bond while also helping you lose calories.

Cycling

Cycling is another one of the family activities that will keep you busy and fit. Take out the bikes and take a new route every weekend.

Swimming

It doesn’t matter if it’s at the pool or the local lake, swimming is such a great way to be active. It helps with the proper physical development of children, so don’t hesitate to spend the weekend swimming.

Bowling

Spending a day at the bowling alley will become your favorite thing to do with your family. It will not cost you a fortune and it will bring out the most competitive side of everyone. Although bowling seems like a very easy sport, it does require physical activity, which means it’s healthy for the whole team.

The post Fun, Healthy Family Activities to Try appeared first on yourdailysportfix.com.

]]> 9 Self-care Practices You Need to Observe https://yourdailysportfix.com/9-self-care-practices-you-need-to-observe/ Wed, 18 Apr 2018 14:51:45 +0000 https://yourdailysportfix.com/?p=199 To look after others, you must look after yourself. Consider these simple self-care practices: Do something you love Find some time (even if it’s only 10 minutes) every day to do something that you love. View this post on Instagram Ready to ride! #desertfun #razr #offroad #sidebyside #rookie #gooutside #havingfun #lakehavasucity #gettingdirty #goldenyearbirthday #59andfeelingfine #marchmadness […]

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

]]> To look after others, you must look after yourself. Consider these simple self-care practices:

Do something you love

Find some time (even if it’s only 10 minutes) every day to do something that you love.

Take a lunch break

It is not good for you to shove your lunch down your throat at your desk in a bid to be more productive.

https://www.instagram.com/p/BhGHl9rA8mQ/?tagged=lunchbreak

Your favorite people

Surround yourself with people (or animals) you love and who love you in return.

Relax in the bath

Take a timeout to take the occasional relaxing bath. It’s okay to have ‘me time’.

Get enough sleep

Give yourself an early night or a late lie-in every now and then as a special treat.

Just say no

Don’t always take on unnecessary tasks that will cause you additional stress. Say no if you need to.

Exercise

Exercise benefits the body and mind, so it’s a good self-care practice.

Indulge yourself

Treat yourself to your favorite food items occasionally – everything in moderation!

Seize the moment

Don’t wait for a special occasion to use the fancy dinnerware. Any day can be a special occasion if you want it to.

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> family time Archives - yourdailysportfix.com yourdailysportfix.com Tue, 21 Jul 2020 09:04:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png family time Archives - yourdailysportfix.com 32 32 Fun, Healthy Family Activities to Try https://yourdailysportfix.com/fun-healthy-family-activities-to-try/ Thu, 23 Jul 2020 10:36:18 +0000 https://yourdailysportfix.com/?p=7010 Finding something to do with your family that is also fun for everyone can definitely be a challenge. That’s why we wanted to suggest a few family activities that are very interesting, and most importantly healthy. Ping Pong Ping pong is so much fun and everyone loves it, men and women, boys and girls. This […]

The post Fun, Healthy Family Activities to Try appeared first on yourdailysportfix.com.

]]> Finding something to do with your family that is also fun for everyone can definitely be a challenge. That’s why we wanted to suggest a few family activities that are very interesting, and most importantly healthy.

Ping Pong

Ping pong is so much fun and everyone loves it, men and women, boys and girls. This could be the perfect family activity that helps everyone bond while also helping you lose calories.

Cycling

Cycling is another one of the family activities that will keep you busy and fit. Take out the bikes and take a new route every weekend.

Swimming

It doesn’t matter if it’s at the pool or the local lake, swimming is such a great way to be active. It helps with the proper physical development of children, so don’t hesitate to spend the weekend swimming.

Bowling

Spending a day at the bowling alley will become your favorite thing to do with your family. It will not cost you a fortune and it will bring out the most competitive side of everyone. Although bowling seems like a very easy sport, it does require physical activity, which means it’s healthy for the whole team.

The post Fun, Healthy Family Activities to Try appeared first on yourdailysportfix.com.

]]> 9 Self-care Practices You Need to Observe https://yourdailysportfix.com/9-self-care-practices-you-need-to-observe/ Wed, 18 Apr 2018 14:51:45 +0000 https://yourdailysportfix.com/?p=199 To look after others, you must look after yourself. Consider these simple self-care practices: Do something you love Find some time (even if it’s only 10 minutes) every day to do something that you love. View this post on Instagram Ready to ride! #desertfun #razr #offroad #sidebyside #rookie #gooutside #havingfun #lakehavasucity #gettingdirty #goldenyearbirthday #59andfeelingfine #marchmadness […]

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

]]> To look after others, you must look after yourself. Consider these simple self-care practices:

Do something you love

Find some time (even if it’s only 10 minutes) every day to do something that you love.

Take a lunch break

It is not good for you to shove your lunch down your throat at your desk in a bid to be more productive.

https://www.instagram.com/p/BhGHl9rA8mQ/?tagged=lunchbreak

Your favorite people

Surround yourself with people (or animals) you love and who love you in return.

Relax in the bath

Take a timeout to take the occasional relaxing bath. It’s okay to have ‘me time’.

Get enough sleep

Give yourself an early night or a late lie-in every now and then as a special treat.

Just say no

Don’t always take on unnecessary tasks that will cause you additional stress. Say no if you need to.

Exercise

Exercise benefits the body and mind, so it’s a good self-care practice.

Indulge yourself

Treat yourself to your favorite food items occasionally – everything in moderation!

Seize the moment

Don’t wait for a special occasion to use the fancy dinnerware. Any day can be a special occasion if you want it to.

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

]]>