gym etiquette Archives - yourdailysportfix.com yourdailysportfix.com Fri, 19 Mar 2021 10:09:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png gym etiquette Archives - yourdailysportfix.com 32 32 Annoying Things People Do At The Gym https://yourdailysportfix.com/annoying-things-people-do-at-the-gym/ Fri, 19 Mar 2021 10:09:00 +0000 https://yourdailysportfix.com/?p=17040 If you finally decided to start going to the gym, then we applaud you for taking that big step! However, it’s important that you know there are some rules and etiquettes every gym member should follow. Here are some annoying things people do at the gym which you definitely should avoid. Talking On The Phone […]

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]]> If you finally decided to start going to the gym, then we applaud you for taking that big step! However, it’s important that you know there are some rules and etiquettes every gym member should follow. Here are some annoying things people do at the gym which you definitely should avoid.

Talking On The Phone

The gym is not the place where you can casually talk on the phone because it’s impolite and really distracting for people around you. If you really have to take a call make sure to step outside first.

Taking Long Showers

If you like to take showers after your workout, keep in mind that you’re sharing that shower with other people at the gym. Limit your showers to 10 minutes max and be mindful of others.

Not Wiping Down Equipment

Cleaning the equipment after each use is a basic common courtesy and a rule in many gyms, so don’t ignore it.

Hogging the Equipment

Most gyms have limited equipment so be polite and don’t hog the machines. This is particularly important for high traffic equipments such as treadmills or elliptical machines.

https://www.instagram.com/p/CMXO5Y6lErF/

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]]> Avoid These Germy Spots At The Gym https://yourdailysportfix.com/avoid-these-germiest-spots-at-the-gym/ Mon, 15 Jul 2019 10:10:25 +0000 https://yourdailysportfix.com/?p=4364 There is no such thing as a perfectly clean gym. You can be on the search for a super-sparkling place, but there are some parts of it which are packed with bacteria, mostly because of the constant use. These are some of the germiest spots at the gym you want to avoid. Water Fountain Every […]

The post Avoid These Germy Spots At The Gym appeared first on yourdailysportfix.com.

]]> There is no such thing as a perfectly clean gym. You can be on the search for a super-sparkling place, but there are some parts of it which are packed with bacteria, mostly because of the constant use. These are some of the germiest spots at the gym you want to avoid.

Water Fountain

Every spot related to water is filled with germs, mostly because of the mold and rust. Stay away from the water fountain if you can, and avoid touching it with your mouth at all costs. It’s one of the germiest spots at the gym without a doubt.

Mats

For the best experience at the gym, it’s a smart idea to bring your own mat. The mats are constantly used by different people, so let’s say they are not as clean as we’d want them to be. It’s really important for employees to clean the mats as well.

Gym Shower

If you want to use the gym shower make sure that you enter it with flip-flops or shower shoes. The floor is usually packed with germs and the best way to avoid infections is by protecting your feet. Also, bring your own towels.

https://www.instagram.com/p/Bdpw3ufjeAT/?fbclid=IwAR0JD8WjlziGCM2MmjMzU87RWZKyXe6qh7i_ooH1TPhD7AVUapvvSmUpMSc

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]]> ersion="1.0" encoding="UTF-8"?> gym etiquette Archives - yourdailysportfix.com yourdailysportfix.com Fri, 19 Mar 2021 10:09:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png gym etiquette Archives - yourdailysportfix.com 32 32 Annoying Things People Do At The Gym https://yourdailysportfix.com/annoying-things-people-do-at-the-gym/ Fri, 19 Mar 2021 10:09:00 +0000 https://yourdailysportfix.com/?p=17040 If you finally decided to start going to the gym, then we applaud you for taking that big step! However, it’s important that you know there are some rules and etiquettes every gym member should follow. Here are some annoying things people do at the gym which you definitely should avoid. Talking On The Phone […]

The post Annoying Things People Do At The Gym appeared first on yourdailysportfix.com.

]]> If you finally decided to start going to the gym, then we applaud you for taking that big step! However, it’s important that you know there are some rules and etiquettes every gym member should follow. Here are some annoying things people do at the gym which you definitely should avoid.

Talking On The Phone

The gym is not the place where you can casually talk on the phone because it’s impolite and really distracting for people around you. If you really have to take a call make sure to step outside first.

Taking Long Showers

If you like to take showers after your workout, keep in mind that you’re sharing that shower with other people at the gym. Limit your showers to 10 minutes max and be mindful of others.

Not Wiping Down Equipment

Cleaning the equipment after each use is a basic common courtesy and a rule in many gyms, so don’t ignore it.

Hogging the Equipment

Most gyms have limited equipment so be polite and don’t hog the machines. This is particularly important for high traffic equipments such as treadmills or elliptical machines.

https://www.instagram.com/p/CMXO5Y6lErF/

The post Annoying Things People Do At The Gym appeared first on yourdailysportfix.com.

]]> Avoid These Germy Spots At The Gym https://yourdailysportfix.com/avoid-these-germiest-spots-at-the-gym/ Mon, 15 Jul 2019 10:10:25 +0000 https://yourdailysportfix.com/?p=4364 There is no such thing as a perfectly clean gym. You can be on the search for a super-sparkling place, but there are some parts of it which are packed with bacteria, mostly because of the constant use. These are some of the germiest spots at the gym you want to avoid. Water Fountain Every […]

The post Avoid These Germy Spots At The Gym appeared first on yourdailysportfix.com.

]]> There is no such thing as a perfectly clean gym. You can be on the search for a super-sparkling place, but there are some parts of it which are packed with bacteria, mostly because of the constant use. These are some of the germiest spots at the gym you want to avoid.

Water Fountain

Every spot related to water is filled with germs, mostly because of the mold and rust. Stay away from the water fountain if you can, and avoid touching it with your mouth at all costs. It’s one of the germiest spots at the gym without a doubt.

Mats

For the best experience at the gym, it’s a smart idea to bring your own mat. The mats are constantly used by different people, so let’s say they are not as clean as we’d want them to be. It’s really important for employees to clean the mats as well.

Gym Shower

If you want to use the gym shower make sure that you enter it with flip-flops or shower shoes. The floor is usually packed with germs and the best way to avoid infections is by protecting your feet. Also, bring your own towels.

https://www.instagram.com/p/Bdpw3ufjeAT/?fbclid=IwAR0JD8WjlziGCM2MmjMzU87RWZKyXe6qh7i_ooH1TPhD7AVUapvvSmUpMSc

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