gym photos Archives - yourdailysportfix.com yourdailysportfix.com Thu, 09 Jul 2020 11:25:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png gym photos Archives - yourdailysportfix.com 32 32 Gym Selfies Can Be a Great Source of Workout Motivation https://yourdailysportfix.com/gym-selfies-can-be-a-great-source-of-workout-motivation/ Sat, 11 Jul 2020 12:55:00 +0000 https://yourdailysportfix.com/?p=9215 We’re often quick to judge people who share gym selfies on their Instagram, but there’s usually more to these photos than meets the eye. They can be an amazing motivation booster, and here’s how you can put them to some good use. Staying Motivated People are motivated by different things, and if taking a gym […]

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]]> We’re often quick to judge people who share gym selfies on their Instagram, but there’s usually more to these photos than meets the eye. They can be an amazing motivation booster, and here’s how you can put them to some good use.

Staying Motivated

People are motivated by different things, and if taking a gym selfie is your reason to work out—so be it. As your fitness level improves and you start enjoying your workout routine, you’ll probably find some other, more productive sources of motivation.

Staying Accountable

Gym selfies also allow you to track your progress and hold yourself accountable. Once you share them with the world, you’ll be more inclined to commit to your workouts on a regular basis.

Staying True to Yourself

There’s a difference between taking selfies and posting them for the whole world to see. If you don’t feel like you’re uplifting others or yourself by sharing your gym pics, you can save them for yourself and admire them on your own.

View this post on Instagram

DID YOU KNOW that there are over 120,000 women doing the #SWEATchallenge together!?! That is SO many incredible women, keeping themselves strong, healthy, fit and confident. ?⁣ ⁣ One of the best things about the challenge is that even though you might be working out by yourself at home, you are actually NEVER alone. Our community is honestly SO positive and supportive and it makes me so happy to know that we are doing this together even though we are from all different parts of the world!! ⁣ ⁣ The community is HERE for you to keep you motivated and inspired to get your workouts DONE. You can find them on social media using the hashtag #BBGcommunity, or on the forum on the @SWEAT app. The forum is the most amazing place, you can ask questions about pretty much anything, share advice and get support from women from all over the world. I love just scrolling through and seeing what everyone is talking about!! ⁣ ⁣ SWIPE ACROSS to see some of the #BBGcommunity doing the challenge at home: @champagne_poper @jo.ie.anne @julieanakim @candee_bbg @indianfitmom @neelima.singh0310⁣ ⁣ www.kaylaitsines.com/SWEATchallenge⁣ ⁣ #BBGathome #SWEATathome #strongertogether

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The post Gym Selfies Can Be a Great Source of Workout Motivation appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> gym photos Archives - yourdailysportfix.com yourdailysportfix.com Thu, 09 Jul 2020 11:25:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png gym photos Archives - yourdailysportfix.com 32 32 Gym Selfies Can Be a Great Source of Workout Motivation https://yourdailysportfix.com/gym-selfies-can-be-a-great-source-of-workout-motivation/ Sat, 11 Jul 2020 12:55:00 +0000 https://yourdailysportfix.com/?p=9215 We’re often quick to judge people who share gym selfies on their Instagram, but there’s usually more to these photos than meets the eye. They can be an amazing motivation booster, and here’s how you can put them to some good use. Staying Motivated People are motivated by different things, and if taking a gym […]

The post Gym Selfies Can Be a Great Source of Workout Motivation appeared first on yourdailysportfix.com.

]]> We’re often quick to judge people who share gym selfies on their Instagram, but there’s usually more to these photos than meets the eye. They can be an amazing motivation booster, and here’s how you can put them to some good use.

Staying Motivated

People are motivated by different things, and if taking a gym selfie is your reason to work out—so be it. As your fitness level improves and you start enjoying your workout routine, you’ll probably find some other, more productive sources of motivation.

Staying Accountable

Gym selfies also allow you to track your progress and hold yourself accountable. Once you share them with the world, you’ll be more inclined to commit to your workouts on a regular basis.

Staying True to Yourself

There’s a difference between taking selfies and posting them for the whole world to see. If you don’t feel like you’re uplifting others or yourself by sharing your gym pics, you can save them for yourself and admire them on your own.

View this post on Instagram

DID YOU KNOW that there are over 120,000 women doing the #SWEATchallenge together!?! That is SO many incredible women, keeping themselves strong, healthy, fit and confident. ?⁣ ⁣ One of the best things about the challenge is that even though you might be working out by yourself at home, you are actually NEVER alone. Our community is honestly SO positive and supportive and it makes me so happy to know that we are doing this together even though we are from all different parts of the world!! ⁣ ⁣ The community is HERE for you to keep you motivated and inspired to get your workouts DONE. You can find them on social media using the hashtag #BBGcommunity, or on the forum on the @SWEAT app. The forum is the most amazing place, you can ask questions about pretty much anything, share advice and get support from women from all over the world. I love just scrolling through and seeing what everyone is talking about!! ⁣ ⁣ SWIPE ACROSS to see some of the #BBGcommunity doing the challenge at home: @champagne_poper @jo.ie.anne @julieanakim @candee_bbg @indianfitmom @neelima.singh0310⁣ ⁣ www.kaylaitsines.com/SWEATchallenge⁣ ⁣ #BBGathome #SWEATathome #strongertogether

A post shared by KAYLA ITSINES (@kayla_itsines) on

The post Gym Selfies Can Be a Great Source of Workout Motivation appeared first on yourdailysportfix.com.

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