healthy muffins Archives - yourdailysportfix.com yourdailysportfix.com Wed, 22 Feb 2023 11:08:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png healthy muffins Archives - yourdailysportfix.com 32 32 Make These Grab-n-Go Healthy Breakfast Muffins https://yourdailysportfix.com/make-these-grab-n-go-healthy-breakfast-muffins/ Fri, 24 Feb 2023 12:55:22 +0000 https://yourdailysportfix.com/?p=22118 These healthy muffins are made with nutty wholewheat flour and tart blueberries. They are packed with goodness, 100% free from refined sugar, and make a perfect grab-n-go breakfast or after-school snack. Here’s how to make them. View this post on Instagram A post shared by Katy Francis (@francokf1) Ingredients: Instructions:

The post Make These Grab-n-Go Healthy Breakfast Muffins appeared first on yourdailysportfix.com.

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These healthy muffins are made with nutty wholewheat flour and tart blueberries. They are packed with goodness, 100% free from refined sugar, and make a perfect grab-n-go breakfast or after-school snack. Here’s how to make them.

Ingredients:

  • 1 ¾ cups whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon cinnamon
  • ⅓ cup melted coconut oil
  • ½ cup honey or other natural liquid sweetener
  • 2 eggs, preferably at room temperature
  • 2 teaspoons vanilla extract
  • 1 cup Greek yogurt
  • 1 cup frozen blueberries
  • 1 tablespoon rolled oats (for topping)

Instructions:

  1. Preheat the oven to 400°F. Line a 12-cup muffin tin with unbleached muffin liners.
  2. Put the flour, baking powder, baking soda, sea salt, and cinnamon in a large mixing bowl and mix to combine.
  3. In another smaller bowl, combine the coconut oil, honey, eggs, and vanilla extract. Beat to make sure the eggs are thoroughly mixed, before adding the Greek yogurt.
  4. Add the wet ingredients to the dry ingredients and stir to combine, taking care not to over-mix or your muffins will be tough. Use a wooden spoon to gently combine the ingredients, rather than beating the batter with an electric whisk.
  5. Spoon the mixture into the muffin liners, and sprinkle the tops with oats.
  6. Bake for 15-20 minutes or until a piece of spaghetti comes out clean. The muffins should be golden brown and fluffy.
  7. Leave to cool before storing the muffins in an airtight container, ready to grab on your way out the door!

The post Make These Grab-n-Go Healthy Breakfast Muffins appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> healthy muffins Archives - yourdailysportfix.com yourdailysportfix.com Wed, 22 Feb 2023 11:08:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png healthy muffins Archives - yourdailysportfix.com 32 32 Make These Grab-n-Go Healthy Breakfast Muffins https://yourdailysportfix.com/make-these-grab-n-go-healthy-breakfast-muffins/ Fri, 24 Feb 2023 12:55:22 +0000 https://yourdailysportfix.com/?p=22118 These healthy muffins are made with nutty wholewheat flour and tart blueberries. They are packed with goodness, 100% free from refined sugar, and make a perfect grab-n-go breakfast or after-school snack. Here’s how to make them. View this post on Instagram A post shared by Katy Francis (@francokf1) Ingredients: Instructions:

The post Make These Grab-n-Go Healthy Breakfast Muffins appeared first on yourdailysportfix.com.

]]>
These healthy muffins are made with nutty wholewheat flour and tart blueberries. They are packed with goodness, 100% free from refined sugar, and make a perfect grab-n-go breakfast or after-school snack. Here’s how to make them.

Ingredients:

  • 1 ¾ cups whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon sea salt
  • ½ teaspoon cinnamon
  • ⅓ cup melted coconut oil
  • ½ cup honey or other natural liquid sweetener
  • 2 eggs, preferably at room temperature
  • 2 teaspoons vanilla extract
  • 1 cup Greek yogurt
  • 1 cup frozen blueberries
  • 1 tablespoon rolled oats (for topping)

Instructions:

  1. Preheat the oven to 400°F. Line a 12-cup muffin tin with unbleached muffin liners.
  2. Put the flour, baking powder, baking soda, sea salt, and cinnamon in a large mixing bowl and mix to combine.
  3. In another smaller bowl, combine the coconut oil, honey, eggs, and vanilla extract. Beat to make sure the eggs are thoroughly mixed, before adding the Greek yogurt.
  4. Add the wet ingredients to the dry ingredients and stir to combine, taking care not to over-mix or your muffins will be tough. Use a wooden spoon to gently combine the ingredients, rather than beating the batter with an electric whisk.
  5. Spoon the mixture into the muffin liners, and sprinkle the tops with oats.
  6. Bake for 15-20 minutes or until a piece of spaghetti comes out clean. The muffins should be golden brown and fluffy.
  7. Leave to cool before storing the muffins in an airtight container, ready to grab on your way out the door!

The post Make These Grab-n-Go Healthy Breakfast Muffins appeared first on yourdailysportfix.com.

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