holiday Archives - yourdailysportfix.com yourdailysportfix.com Sun, 23 Jun 2019 12:22:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png holiday Archives - yourdailysportfix.com 32 32 4 Fun Activities You Can Do While On A Holiday https://yourdailysportfix.com/4-fun-activities-you-can-do-while-on-a-holiday/ Mon, 24 Jun 2019 12:15:05 +0000 https://yourdailysportfix.com/?p=4060 If you are not the type of person who likes laying on the beach all day, but likes to be active, these are some great activities you can do while on a holiday. Hiking Who doesn’t love a good hiking adventure while on a holiday? This way you can enjoy the untouched nature, explore the […]

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If you are not the type of person who likes laying on the beach all day, but likes to be active, these are some great activities you can do while on a holiday.

Hiking

Who doesn’t love a good hiking adventure while on a holiday? This way you can enjoy the untouched nature, explore the woods, see some remarkable waterfalls, etc. Don’t forget your hiking boots when you are packing for your next holiday.

https://www.instagram.com/p/BzDRyXvCv7g/

Paragliding

Do you need a boost of adrenaline while on a holiday? Why not try paragliding? It’s the perfect way to see the landscapes from above.

Scuba Diving

The perfect way to explore the underwater world. If you are brave enough, you can choose to have a swim with sharks and meet them in person.

https://www.instagram.com/p/BzA5l2Tgx52/

Water Skiing

Another great water activity you will enjoy. It’s actually a surface water sport where an individual is pulled behind a boat or a cable ski installation over a body of water, skimming the surface on one or two skis. However, to enjoy this sport you will need adequate upper and lower body strength, muscular endurance, and good balance.

The post 4 Fun Activities You Can Do While On A Holiday appeared first on yourdailysportfix.com.

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9 Self-care Practices You Need to Observe https://yourdailysportfix.com/9-self-care-practices-you-need-to-observe/ Wed, 18 Apr 2018 14:51:45 +0000 https://yourdailysportfix.com/?p=199 To look after others, you must look after yourself. Consider these simple self-care practices: Do something you love Find some time (even if it’s only 10 minutes) every day to do something that you love. View this post on Instagram Ready to ride! #desertfun #razr #offroad #sidebyside #rookie #gooutside #havingfun #lakehavasucity #gettingdirty #goldenyearbirthday #59andfeelingfine #marchmadness […]

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

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To look after others, you must look after yourself. Consider these simple self-care practices:

Do something you love

Find some time (even if it’s only 10 minutes) every day to do something that you love.

Take a lunch break

It is not good for you to shove your lunch down your throat at your desk in a bid to be more productive.

https://www.instagram.com/p/BhGHl9rA8mQ/?tagged=lunchbreak

Your favorite people

Surround yourself with people (or animals) you love and who love you in return.

Relax in the bath

Take a timeout to take the occasional relaxing bath. It’s okay to have ‘me time’.

Get enough sleep

Give yourself an early night or a late lie-in every now and then as a special treat.

Just say no

Don’t always take on unnecessary tasks that will cause you additional stress. Say no if you need to.

Exercise

Exercise benefits the body and mind, so it’s a good self-care practice.

Indulge yourself

Treat yourself to your favorite food items occasionally – everything in moderation!

Seize the moment

Don’t wait for a special occasion to use the fancy dinnerware. Any day can be a special occasion if you want it to.

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> holiday Archives - yourdailysportfix.com yourdailysportfix.com Sun, 23 Jun 2019 12:22:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png holiday Archives - yourdailysportfix.com 32 32 4 Fun Activities You Can Do While On A Holiday https://yourdailysportfix.com/4-fun-activities-you-can-do-while-on-a-holiday/ Mon, 24 Jun 2019 12:15:05 +0000 https://yourdailysportfix.com/?p=4060 If you are not the type of person who likes laying on the beach all day, but likes to be active, these are some great activities you can do while on a holiday. Hiking Who doesn’t love a good hiking adventure while on a holiday? This way you can enjoy the untouched nature, explore the […]

The post 4 Fun Activities You Can Do While On A Holiday appeared first on yourdailysportfix.com.

]]>
If you are not the type of person who likes laying on the beach all day, but likes to be active, these are some great activities you can do while on a holiday.

Hiking

Who doesn’t love a good hiking adventure while on a holiday? This way you can enjoy the untouched nature, explore the woods, see some remarkable waterfalls, etc. Don’t forget your hiking boots when you are packing for your next holiday.

https://www.instagram.com/p/BzDRyXvCv7g/

Paragliding

Do you need a boost of adrenaline while on a holiday? Why not try paragliding? It’s the perfect way to see the landscapes from above.

Scuba Diving

The perfect way to explore the underwater world. If you are brave enough, you can choose to have a swim with sharks and meet them in person.

https://www.instagram.com/p/BzA5l2Tgx52/

Water Skiing

Another great water activity you will enjoy. It’s actually a surface water sport where an individual is pulled behind a boat or a cable ski installation over a body of water, skimming the surface on one or two skis. However, to enjoy this sport you will need adequate upper and lower body strength, muscular endurance, and good balance.

The post 4 Fun Activities You Can Do While On A Holiday appeared first on yourdailysportfix.com.

]]>
9 Self-care Practices You Need to Observe https://yourdailysportfix.com/9-self-care-practices-you-need-to-observe/ Wed, 18 Apr 2018 14:51:45 +0000 https://yourdailysportfix.com/?p=199 To look after others, you must look after yourself. Consider these simple self-care practices: Do something you love Find some time (even if it’s only 10 minutes) every day to do something that you love. View this post on Instagram Ready to ride! #desertfun #razr #offroad #sidebyside #rookie #gooutside #havingfun #lakehavasucity #gettingdirty #goldenyearbirthday #59andfeelingfine #marchmadness […]

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

]]>
To look after others, you must look after yourself. Consider these simple self-care practices:

Do something you love

Find some time (even if it’s only 10 minutes) every day to do something that you love.

Take a lunch break

It is not good for you to shove your lunch down your throat at your desk in a bid to be more productive.

https://www.instagram.com/p/BhGHl9rA8mQ/?tagged=lunchbreak

Your favorite people

Surround yourself with people (or animals) you love and who love you in return.

Relax in the bath

Take a timeout to take the occasional relaxing bath. It’s okay to have ‘me time’.

Get enough sleep

Give yourself an early night or a late lie-in every now and then as a special treat.

Just say no

Don’t always take on unnecessary tasks that will cause you additional stress. Say no if you need to.

Exercise

Exercise benefits the body and mind, so it’s a good self-care practice.

Indulge yourself

Treat yourself to your favorite food items occasionally – everything in moderation!

Seize the moment

Don’t wait for a special occasion to use the fancy dinnerware. Any day can be a special occasion if you want it to.

The post 9 Self-care Practices You Need to Observe appeared first on yourdailysportfix.com.

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