The post Home Gym Equipment That Takes Up Minimal Space appeared first on yourdailysportfix.com.
]]>Unlike regular dumbells in the gym, the adjustable dumbells allow you to add and subtract weights according to what you need. As a result, you’ll be able to have just two dumbbell bars instead of a separate set of complete dumbells for each amount of weight that you need. What’s more, there are several adjustable dumbbell sets that come with extenders, turning your dumbells into a barbell, as well as a handle for you to create a kettlebell.
Thin, light, and foldable, resistance bands are the easiest gym equipment to store away when not in use. In addition to their compactness, resistance bands are also versatile tools that can be used to perform both upper-body and lower-body exercises.
Compact and stylish, weighted bracelets will make any home workout more challenging. While the weight they can contain is minimal, these bangles will help to condition and tone your muscles more than pure bodyweight exercises, especially after performing many reps.
The post Home Gym Equipment That Takes Up Minimal Space appeared first on yourdailysportfix.com.
]]>The post Here’s How to Make Your Home Gym More Stylish appeared first on yourdailysportfix.com.
]]>No matter how much space you can designate for your home gym, you can still make it special with marble weights, concrete kettlebells, suede yoga mats, and leather doormats.
If you plan on lifting weights, proper flooring is essential because you don’t want to cause damage to wood or ceramic floors. For cardio equipment likes stationary bikes, treadmills, and ellipticals, proper flooring is important to reduce noise and vibrations. Look for mats and tiles in fun patterns and colors.
Good lighting and mirrors will not only make the space look bigger, but they’ll help you keep proper form while you’re exercising.
The beauty of high-tech devices is that they don’t take up a lot of space and with the advanced features you’ll feel like you’re attending a gym class. Some of our favorites are digital weight systems and smart mirrors.
The post Here’s How to Make Your Home Gym More Stylish appeared first on yourdailysportfix.com.
]]>The post Home Gym Equipment That Takes Up Minimal Space appeared first on yourdailysportfix.com.
]]>Unlike regular dumbells in the gym, the adjustable dumbells allow you to add and subtract weights according to what you need. As a result, you’ll be able to have just two dumbbell bars instead of a separate set of complete dumbells for each amount of weight that you need. What’s more, there are several adjustable dumbbell sets that come with extenders, turning your dumbells into a barbell, as well as a handle for you to create a kettlebell.
Thin, light, and foldable, resistance bands are the easiest gym equipment to store away when not in use. In addition to their compactness, resistance bands are also versatile tools that can be used to perform both upper-body and lower-body exercises.
Compact and stylish, weighted bracelets will make any home workout more challenging. While the weight they can contain is minimal, these bangles will help to condition and tone your muscles more than pure bodyweight exercises, especially after performing many reps.
The post Home Gym Equipment That Takes Up Minimal Space appeared first on yourdailysportfix.com.
]]>The post Here’s How to Make Your Home Gym More Stylish appeared first on yourdailysportfix.com.
]]>No matter how much space you can designate for your home gym, you can still make it special with marble weights, concrete kettlebells, suede yoga mats, and leather doormats.
If you plan on lifting weights, proper flooring is essential because you don’t want to cause damage to wood or ceramic floors. For cardio equipment likes stationary bikes, treadmills, and ellipticals, proper flooring is important to reduce noise and vibrations. Look for mats and tiles in fun patterns and colors.
Good lighting and mirrors will not only make the space look bigger, but they’ll help you keep proper form while you’re exercising.
The beauty of high-tech devices is that they don’t take up a lot of space and with the advanced features you’ll feel like you’re attending a gym class. Some of our favorites are digital weight systems and smart mirrors.
The post Here’s How to Make Your Home Gym More Stylish appeared first on yourdailysportfix.com.
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