The post Tips For Finding Gyms That Are Inclusive and Body-Positive appeared first on yourdailysportfix.com.
]]>Hashtags are one of the easiest ways to see if gyms are inclusive and body-positive. Also, look at the photos on gyms’ Instagram pages to see what types of people work out there.
Check Google, Mindbody, and Yelp for reviews to get an idea of what’s happening at the gyms. You’ll get an honest look at what they’re like.
As soon as you walk into a gym or studio, you’ll get the vibe of the place. Trust your initial impression as it’s most likely accurate.
Take a look at what’s written on the walls. Is it inclusive or are they promoting diet culture? Not everyone goes to the gym, trying to lose weight, so if the trainers are pushing that, it may be time to find a different place. A good trainer will ask you what your goals are without assuming them.
The post Tips For Finding Gyms That Are Inclusive and Body-Positive appeared first on yourdailysportfix.com.
]]>The post Tips For Finding Gyms That Are Inclusive and Body-Positive appeared first on yourdailysportfix.com.
]]>Hashtags are one of the easiest ways to see if gyms are inclusive and body-positive. Also, look at the photos on gyms’ Instagram pages to see what types of people work out there.
Check Google, Mindbody, and Yelp for reviews to get an idea of what’s happening at the gyms. You’ll get an honest look at what they’re like.
As soon as you walk into a gym or studio, you’ll get the vibe of the place. Trust your initial impression as it’s most likely accurate.
Take a look at what’s written on the walls. Is it inclusive or are they promoting diet culture? Not everyone goes to the gym, trying to lose weight, so if the trainers are pushing that, it may be time to find a different place. A good trainer will ask you what your goals are without assuming them.
The post Tips For Finding Gyms That Are Inclusive and Body-Positive appeared first on yourdailysportfix.com.
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