The post Mariah Carey’s “Oh Santa!” is Now an Epic Dance Workout appeared first on yourdailysportfix.com.
]]>That’s now possible thanks to Maddie Lymburner of MadFit, who included this song in her holiday rooster of dance workouts. This video comes shortly after she shared a 15-minute Christmas-themed workout that also included Carey’s “All I Want for Christmas” and several more holiday hits, such as “Last Christmas” and “Jingle Bell Rock”.
If you’re in the mood for a shorter workout, MadFit’s “Oh Santa!” video will be your cup of tea. Its cheerful beat makes it perfect for a relaxing, yet intense dance cardio workout, and that’s exactly what this fitness star gave us in this four-minute-long video.
Just like the majority of her previous workouts, this one can be performed with no equipment, and it will activate several different muscle groups at once. It includes variations of squats, lunges, front-leg raises, and many moderate jumping moves that will help you burn some major calories now that Christmas is over.
The post Mariah Carey’s “Oh Santa!” is Now an Epic Dance Workout appeared first on yourdailysportfix.com.
]]>The post Mariah Carey’s “Oh Santa!” is Now an Epic Dance Workout appeared first on yourdailysportfix.com.
]]>That’s now possible thanks to Maddie Lymburner of MadFit, who included this song in her holiday rooster of dance workouts. This video comes shortly after she shared a 15-minute Christmas-themed workout that also included Carey’s “All I Want for Christmas” and several more holiday hits, such as “Last Christmas” and “Jingle Bell Rock”.
If you’re in the mood for a shorter workout, MadFit’s “Oh Santa!” video will be your cup of tea. Its cheerful beat makes it perfect for a relaxing, yet intense dance cardio workout, and that’s exactly what this fitness star gave us in this four-minute-long video.
Just like the majority of her previous workouts, this one can be performed with no equipment, and it will activate several different muscle groups at once. It includes variations of squats, lunges, front-leg raises, and many moderate jumping moves that will help you burn some major calories now that Christmas is over.
The post Mariah Carey’s “Oh Santa!” is Now an Epic Dance Workout appeared first on yourdailysportfix.com.
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