Le Sweat Archives - yourdailysportfix.com yourdailysportfix.com Thu, 16 Jul 2020 09:01:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Le Sweat Archives - yourdailysportfix.com 32 32 Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment https://yourdailysportfix.com/epic-30-minute-cardio-and-hiit-workout-you-can-do-with-no-equipment/ Fri, 17 Jul 2020 22:18:00 +0000 https://yourdailysportfix.com/?p=9412 Having no equipment is one of the most common excuses for not working out at home, but that shouldn’t stop you from getting in shape. You don’t need a treadmill or an exercise bike to burn some major calories, especially if you find a perfect workout video. POPSUGAR Fitness YouTube channel is a great place […]

The post Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment appeared first on yourdailysportfix.com.

]]> Having no equipment is one of the most common excuses for not working out at home, but that shouldn’t stop you from getting in shape. You don’t need a treadmill or an exercise bike to burn some major calories, especially if you find a perfect workout video.

POPSUGAR Fitness YouTube channel is a great place to start your search. They shared countless amazing workout videos with their subscribers, and the one titled “30-Minute No-Equipment Cardio & HIIT Workout” was watched by over 8 million viewers.

Founder of Le Sweat Charlee Atkins was in charge of developing this amazing workout you can do from the comfort of your home. It only takes 30 minutes to go through this routine, which consists of a warm-up and three different circuits.

Atkins goes through a long list of different exercises in this video, ranging from several variations of lunges, squats, and push-ups. She’s joined by another two fitness experts performing exercises at their own pace, allowing viewers of different fitness levels to keep up and properly follow each move.

The post Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> Le Sweat Archives - yourdailysportfix.com yourdailysportfix.com Thu, 16 Jul 2020 09:01:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Le Sweat Archives - yourdailysportfix.com 32 32 Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment https://yourdailysportfix.com/epic-30-minute-cardio-and-hiit-workout-you-can-do-with-no-equipment/ Fri, 17 Jul 2020 22:18:00 +0000 https://yourdailysportfix.com/?p=9412 Having no equipment is one of the most common excuses for not working out at home, but that shouldn’t stop you from getting in shape. You don’t need a treadmill or an exercise bike to burn some major calories, especially if you find a perfect workout video. POPSUGAR Fitness YouTube channel is a great place […]

The post Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment appeared first on yourdailysportfix.com.

]]> Having no equipment is one of the most common excuses for not working out at home, but that shouldn’t stop you from getting in shape. You don’t need a treadmill or an exercise bike to burn some major calories, especially if you find a perfect workout video.

POPSUGAR Fitness YouTube channel is a great place to start your search. They shared countless amazing workout videos with their subscribers, and the one titled “30-Minute No-Equipment Cardio & HIIT Workout” was watched by over 8 million viewers.

Founder of Le Sweat Charlee Atkins was in charge of developing this amazing workout you can do from the comfort of your home. It only takes 30 minutes to go through this routine, which consists of a warm-up and three different circuits.

Atkins goes through a long list of different exercises in this video, ranging from several variations of lunges, squats, and push-ups. She’s joined by another two fitness experts performing exercises at their own pace, allowing viewers of different fitness levels to keep up and properly follow each move.

The post Epic 30-Minute Cardio and HIIT Workout You Can Do with No Equipment appeared first on yourdailysportfix.com.

]]>