Peppermint

Peppermint doesn’t just taste great and freshen our breath—it can also help relieve symptoms of stress, anxiety, and irritable bowel syndrome (IBS). It works by relaxing the muscles of the colon, which relieves pain and bloating.

Turmeric

Turmeric contains antioxidants and is a strong anti-inflammatory. It can help slow the onset of diseases linked to aging and boost the body’s immune system.

Ginger

Giger is also a powerful anti-inflammatory. It reduces inflammation of organs such as the skin and the colon. But one of its most effective properties is pain and nausea relief. It is great for morning sickness or chronic digestive disorders.

Sage

Vaunted for its healing powers for thousands of years, it turns out that sage does in fact improve brain function and can combat diseases that affect the brain, such as Alzheimer’s.

Cinnamon

Cinnamon also reduces inflammation. But its signature healing properties are linked to blood sugar levels. It lowers blood sugar levels, improves insulin sensitivity, and has a powerful anti-diabetic effect.

The post 5 Medicinal Herbs with Exciting Healing Properties appeared first on yourdailysportfix.com.

Lavender

Lavender is a great option for reducing stress, soothing anxiety, and boosting mood and cognitive performance. It has also been shown to help you sleep and to aid inflammatory skin conditions.

Chamomile

Famous for being taken as a tea, the wonderfully calming effects of chamomile can also be taken through liquids or tablets. It is excellent for treating anxiety disorders and may even have anti-cancerous properties.

Gingko

This ancient Chinese herb improves brain function and can help treat diseases such as dementia and Alzheimer’s. But not only that, this wonder plant also treats inflammation, anxiety, depression, diabetes, and promotes bone healing.

Tea Tree

The oil gathered from the Australian tea tree treats inflammatory skin diseases, and skin problems such as acne or insect bites. But don’t ingest the oil orally as this can be poisonous.

The post Best Medicinal Plants to Grow in Your Garden appeared first on yourdailysportfix.com.

Peppermint

Peppermint doesn’t just taste great and freshen our breath—it can also help relieve symptoms of stress, anxiety, and irritable bowel syndrome (IBS). It works by relaxing the muscles of the colon, which relieves pain and bloating.

Turmeric

Turmeric contains antioxidants and is a strong anti-inflammatory. It can help slow the onset of diseases linked to aging and boost the body’s immune system.

Ginger

Giger is also a powerful anti-inflammatory. It reduces inflammation of organs such as the skin and the colon. But one of its most effective properties is pain and nausea relief. It is great for morning sickness or chronic digestive disorders.

Sage

Vaunted for its healing powers for thousands of years, it turns out that sage does in fact improve brain function and can combat diseases that affect the brain, such as Alzheimer’s.

Cinnamon

Cinnamon also reduces inflammation. But its signature healing properties are linked to blood sugar levels. It lowers blood sugar levels, improves insulin sensitivity, and has a powerful anti-diabetic effect.

The post 5 Medicinal Herbs with Exciting Healing Properties appeared first on yourdailysportfix.com.

Lavender

Lavender is a great option for reducing stress, soothing anxiety, and boosting mood and cognitive performance. It has also been shown to help you sleep and to aid inflammatory skin conditions.

Chamomile

Famous for being taken as a tea, the wonderfully calming effects of chamomile can also be taken through liquids or tablets. It is excellent for treating anxiety disorders and may even have anti-cancerous properties.

Gingko

This ancient Chinese herb improves brain function and can help treat diseases such as dementia and Alzheimer’s. But not only that, this wonder plant also treats inflammation, anxiety, depression, diabetes, and promotes bone healing.

Tea Tree

The oil gathered from the Australian tea tree treats inflammatory skin diseases, and skin problems such as acne or insect bites. But don’t ingest the oil orally as this can be poisonous.

The post Best Medicinal Plants to Grow in Your Garden appeared first on yourdailysportfix.com.