The post Tenoch Huerta’s “Black Panther: Wakanda Forever” Workout Was As Intense As It Gets appeared first on yourdailysportfix.com.
]]>Wakanda Forever introduces Huerta as Namor, the ruler of an ancient Aztec civilization gifted with superhuman strength and abilities. He previously starred in Narcos: Mexico and The Forever Purge, but this is definitely his most physically demanding role to date, so it required special preparation.
Huerta and his trainer disused his workout routine with Men’s Health. The list of exercises includes back squats, Romanian deadlifts, incline bench presses, and pike position leg extensions, among others, but he didn’t want to overdo it.
“We never went crazy with the weight. All the exercises were the kind of exercises that help you to heal and prepare your body. And from that point on, you can increase what you are asking from your muscles,” Huerta told Men’s Health.
Since Namor happens to be the ruler of an underwater kingdom, his routine also included a lot of swimming. When asked if he can swim before being cast, Huerta jokingly said “I’ve never drowned before!” but he couldn’t have predicted what was coming. He had to swim for hours on set and do grueling 90-minute pool sessions, in addition to his regular training.
The post Tenoch Huerta’s “Black Panther: Wakanda Forever” Workout Was As Intense As It Gets appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>The post Tenoch Huerta’s “Black Panther: Wakanda Forever” Workout Was As Intense As It Gets appeared first on yourdailysportfix.com.
]]>Wakanda Forever introduces Huerta as Namor, the ruler of an ancient Aztec civilization gifted with superhuman strength and abilities. He previously starred in Narcos: Mexico and The Forever Purge, but this is definitely his most physically demanding role to date, so it required special preparation.
Huerta and his trainer disused his workout routine with Men’s Health. The list of exercises includes back squats, Romanian deadlifts, incline bench presses, and pike position leg extensions, among others, but he didn’t want to overdo it.
“We never went crazy with the weight. All the exercises were the kind of exercises that help you to heal and prepare your body. And from that point on, you can increase what you are asking from your muscles,” Huerta told Men’s Health.
Since Namor happens to be the ruler of an underwater kingdom, his routine also included a lot of swimming. When asked if he can swim before being cast, Huerta jokingly said “I’ve never drowned before!” but he couldn’t have predicted what was coming. He had to swim for hours on set and do grueling 90-minute pool sessions, in addition to his regular training.
The post Tenoch Huerta’s “Black Panther: Wakanda Forever” Workout Was As Intense As It Gets appeared first on yourdailysportfix.com.
]]>The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
]]>Emily Thorne of EmkFit is committed to making fitness fun and accessible, and her carefree approach to working out is the reason behind her huge success. She attracted over 400,000 subscribers to her YouTube channel since its launch, and her workouts are just the thing you need if you’re struggling with motivation.
Music is the driving force behind most of her workouts, and this one is no different. It’s choreographed to some of the biggest hits from the Elvis soundtrack, including “Vegas” by Doja Cat, “Tupelo Shuffle” by Diplo and Swae Lee, “The King and I” by Eminem and CeeLo Green, and Presley’s own songs “Burning Love” and “I Got a Feelin’ in My Body.”
You don’t have to be a fitness expert to enjoy this workout because most of the moves are dance-based and pretty easy to copy. Thorne will walk you through each one beforehand and encourage you to keep going along the way.
The post You Have to Try This Epic Dance Workout Inspired by “Elvis” Soundtrack appeared first on yourdailysportfix.com.
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