protein snacks Archives - yourdailysportfix.com yourdailysportfix.com Wed, 29 Mar 2023 14:09:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png protein snacks Archives - yourdailysportfix.com 32 32 Protein Powder Snacks for When You’ve Had Enough Shakes https://yourdailysportfix.com/protein-powder-snacks-for-when-youve-had-enough-shakes/ Wed, 29 Mar 2023 10:10:00 +0000 https://yourdailysportfix.com/?p=22486 Are you looking to increase your protein intake but tired of the same old protein shakes? Whether you’re put off by the taste or simply in the mood to try something new, there are plenty of ways to incorporate protein powder into your diet that don’t require resorting to the same gritty, chalky shakes day […]

The post Protein Powder Snacks for When You’ve Had Enough Shakes appeared first on yourdailysportfix.com.

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Are you looking to increase your protein intake but tired of the same old protein shakes? Whether you’re put off by the taste or simply in the mood to try something new, there are plenty of ways to incorporate protein powder into your diet that don’t require resorting to the same gritty, chalky shakes day after day. Protein powder can be added to everything from pancakes to cookies to boost nutritional value and keep you feeling full throughout the day. If you’re ready to take your protein game to the next level, read on for some delicious and easy recipes that will help you reach your fitness goals.

Protein Cookies

These protein cookies by The Big Man’s World contain just four ingredients and can be ready to eat in less than 20 minutes. Each cookie contains a whopping 21 grams of protein, and he even includes options for different flavors and dietary restrictions.

Easy Protein Pancakes

Classic banana pancakes get a healthy makeover in this protein-packed recipe by Rich And Delish. The batter is easy to whip up in a blender and contains almost 100 grams of protein total thanks to a combination of protein powder, Greek yogurt, and eggs.

Chocolate Peanut Butter Protein Balls

For a high-protein snack that can be whipped up on the go, these Chocolate Peanut Butter Balls by Eating Bird Food are sure to hit the spot. They’re made with just five ingredients and don’t require any baking. Just measure, mix, roll, and enjoy!

The post Protein Powder Snacks for When You’ve Had Enough Shakes appeared first on yourdailysportfix.com.

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The Best Tasting Vegan Protein Bars for Every Diet https://yourdailysportfix.com/the-best-tasting-vegan-protein-bars-for-every-diet/ Mon, 10 Oct 2022 08:23:00 +0000 https://yourdailysportfix.com/?p=20907 Whether you’re in search of some easy-to-grab options to munch on post-workout or need snacks to help keep you full between meals, protein bars can be a great option. They’re small, lightweight, and relatively mess-free, making them an easy option to throw into any gym bag or purse. Many of the most popular protein bars […]

The post The Best Tasting Vegan Protein Bars for Every Diet appeared first on yourdailysportfix.com.

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Whether you’re in search of some easy-to-grab options to munch on post-workout or need snacks to help keep you full between meals, protein bars can be a great option. They’re small, lightweight, and relatively mess-free, making them an easy option to throw into any gym bag or purse.

Many of the most popular protein bars are made with whey, however, making them unsuitable for vegans or anyone else who can’t tolerate dairy. Fortunately, increased demand for plant-based products over the last few years has led several companies to create snacks using protein from non-animal sources. Here are the ones we always have in our bags:

Protein Works Ridiculous Protein Bars

With 15 grams of protein and 8 grams of fiber per serving, these bars will keep you full and energized without causing a sugar crash. They’re sweetened with stevia, gluten-free, and available in 4 different flavors. We love the Chocolate Biscuit Crunch!

GoMacro Protein Bars

GoMacro’s protein bars have between 10-12 grams of protein per serving depending on the flavor and are one of the best options on the market for anyone with food sensitivities. They’re vegan, soy-free, gluten-free, and FODMAP friendly, but you’d never know from the way they taste. Try the Protein Decadence with dark chocolate and almonds – you won’t regret it.

Aloha Protein Bars

Aloha is one of our favorite brands for plant-based protein powder, so it makes sense that their line of protein bars would also be one of our go-to’s. They come in tons of delicious flavors and even seasonal varieties like Pumpkin Spice in the fall.

The post The Best Tasting Vegan Protein Bars for Every Diet appeared first on yourdailysportfix.com.

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How to Create Your Own Protein Cookies https://yourdailysportfix.com/how-to-create-your-own-protein-cookies/ Sun, 22 Nov 2020 19:47:00 +0000 https://yourdailysportfix.com/?p=8289 Protein cookies are one of the tastiest ways to get your protein fix, but buying them is pretty expensive. You can make your own cookies that have your favorite fixings in them. The dough has more than six grams of protein per cookie and they’re so tasty that they’ll become your go-to snack. Here’s how […]

The post How to Create Your Own Protein Cookies appeared first on yourdailysportfix.com.

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Protein cookies are one of the tastiest ways to get your protein fix, but buying them is pretty expensive. You can make your own cookies that have your favorite fixings in them. The dough has more than six grams of protein per cookie and they’re so tasty that they’ll become your go-to snack. Here’s how to make them.

Dough Base

For vanilla protein cookie dough you’ll need protein powder, flour, almond meal, baking soda, salt, butter, brown sugar, almond butter, eggs, and vanilla extract. For chocolate protein cookie dough you’ll need chocolate protein powder, cocoa powder, oat flour, almond meal, baking soda, salt, butter, brown sugar, sugar, almond butter, eggs, and vanilla extract. You can get the full recipe from Women’s Health.

View this post on Instagram

chocolate banana protein cookies | using @womensbest's newly launched sugar-free syrup! these soft and chewy vegan cookies are the perfect healthy treat 🙂 recipe below! . chocolate banana protein cookies (yields 8-12 large cookies) -2 ripe bananas, mashed -3 tbsp nut / seed butter -1 tbsp liquid sweetener (i used @womensbest sugar-free syrup) -2 tbsp plant-based milk -1 tbsp cocoa powder -1/2 cup flour; use GF if needed -1 scoop vegan protein powder* (i used @womensbest) -3/4 tsp baking powder -1/4 cup dried fruit or chocolate chips, optional In a large bowl, combine the banana, nut/seed butter, and sweetener. Sift in cocoa powder, flour, protein powder, and baking powder. Add in dried fruit/chocolate chips, and fold with a spatula to combine. The "dough" should have the consistency of cake batter, so you may need to add a few more tablespoons of milk (since the bananas will vary in size). Scoop the 'dough' onto a lined baking sheet and tap the tray on a counter a few times to flatten the cookies. Bake for 12-15 minutes, or until edges are browned. Let cool and enjoy! *If using unsweetened protein powder, may need to add more sweetener to taste. You can also substitute protein with 1/4 to 1/3 cup flour. . . . #bestofvegan #thrivemags #foodphotographyandstyling #vegancookies #proteincookies #healthybaking #vegandessert #veganrecipes #plantbasedrecipes #chocolatelover #tohfoodie #foodstyling #thebakefeed #feedfeed #feedfeedvegan #plantbaseddiet #veganfoodporn #f52grams #sugarfree #healthydessert #damnthatsdelish #bakersofinstagram #sugarfreedessert #instayummy #feedfeedchocolate #hautescuisines #peanutbuttercookies #womensbest

A post shared by Lenny W. | Vegan Recipes 🌱 (@vegamelon) on

Mix-Ins

Your cookie should have a mix of crunchy, chewy, and sweet mix-ins and the total shouldn’t be more than 2 1/2 cups. Mix in the mix-ins and let the dough sit and covered with plastic wrap at room temperature for 10 minutes. Some crunchy mix-in ideas include any type of nut, sesame seeds, puffed rice, and pretzels. For chewy mix-ins, try dried fruits or ginger and for sweet mix-ins add chocolate chips, coconut, banana chips, or cacao nibs.

Bake the Cookies

To bake the cookies, scoop 1/4 cup portions of the dough and space them evenly on parchment-lined sheets. The recipe yields around 24 cookies. Press the tops down and flatted them. Bake for 10 minutes on 350 F and then rotate the pan and bake for three more minutes, until the cookies are set around the edges.

The post How to Create Your Own Protein Cookies appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> protein snacks Archives - yourdailysportfix.com yourdailysportfix.com Wed, 29 Mar 2023 14:09:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png protein snacks Archives - yourdailysportfix.com 32 32 Protein Powder Snacks for When You’ve Had Enough Shakes https://yourdailysportfix.com/protein-powder-snacks-for-when-youve-had-enough-shakes/ Wed, 29 Mar 2023 10:10:00 +0000 https://yourdailysportfix.com/?p=22486 Are you looking to increase your protein intake but tired of the same old protein shakes? Whether you’re put off by the taste or simply in the mood to try something new, there are plenty of ways to incorporate protein powder into your diet that don’t require resorting to the same gritty, chalky shakes day […]

The post Protein Powder Snacks for When You’ve Had Enough Shakes appeared first on yourdailysportfix.com.

]]>
Are you looking to increase your protein intake but tired of the same old protein shakes? Whether you’re put off by the taste or simply in the mood to try something new, there are plenty of ways to incorporate protein powder into your diet that don’t require resorting to the same gritty, chalky shakes day after day. Protein powder can be added to everything from pancakes to cookies to boost nutritional value and keep you feeling full throughout the day. If you’re ready to take your protein game to the next level, read on for some delicious and easy recipes that will help you reach your fitness goals.

Protein Cookies

These protein cookies by The Big Man’s World contain just four ingredients and can be ready to eat in less than 20 minutes. Each cookie contains a whopping 21 grams of protein, and he even includes options for different flavors and dietary restrictions.

Easy Protein Pancakes

Classic banana pancakes get a healthy makeover in this protein-packed recipe by Rich And Delish. The batter is easy to whip up in a blender and contains almost 100 grams of protein total thanks to a combination of protein powder, Greek yogurt, and eggs.

Chocolate Peanut Butter Protein Balls

For a high-protein snack that can be whipped up on the go, these Chocolate Peanut Butter Balls by Eating Bird Food are sure to hit the spot. They’re made with just five ingredients and don’t require any baking. Just measure, mix, roll, and enjoy!

The post Protein Powder Snacks for When You’ve Had Enough Shakes appeared first on yourdailysportfix.com.

]]>
The Best Tasting Vegan Protein Bars for Every Diet https://yourdailysportfix.com/the-best-tasting-vegan-protein-bars-for-every-diet/ Mon, 10 Oct 2022 08:23:00 +0000 https://yourdailysportfix.com/?p=20907 Whether you’re in search of some easy-to-grab options to munch on post-workout or need snacks to help keep you full between meals, protein bars can be a great option. They’re small, lightweight, and relatively mess-free, making them an easy option to throw into any gym bag or purse. Many of the most popular protein bars […]

The post The Best Tasting Vegan Protein Bars for Every Diet appeared first on yourdailysportfix.com.

]]>
Whether you’re in search of some easy-to-grab options to munch on post-workout or need snacks to help keep you full between meals, protein bars can be a great option. They’re small, lightweight, and relatively mess-free, making them an easy option to throw into any gym bag or purse.

Many of the most popular protein bars are made with whey, however, making them unsuitable for vegans or anyone else who can’t tolerate dairy. Fortunately, increased demand for plant-based products over the last few years has led several companies to create snacks using protein from non-animal sources. Here are the ones we always have in our bags:

Protein Works Ridiculous Protein Bars

With 15 grams of protein and 8 grams of fiber per serving, these bars will keep you full and energized without causing a sugar crash. They’re sweetened with stevia, gluten-free, and available in 4 different flavors. We love the Chocolate Biscuit Crunch!

GoMacro Protein Bars

GoMacro’s protein bars have between 10-12 grams of protein per serving depending on the flavor and are one of the best options on the market for anyone with food sensitivities. They’re vegan, soy-free, gluten-free, and FODMAP friendly, but you’d never know from the way they taste. Try the Protein Decadence with dark chocolate and almonds – you won’t regret it.

Aloha Protein Bars

Aloha is one of our favorite brands for plant-based protein powder, so it makes sense that their line of protein bars would also be one of our go-to’s. They come in tons of delicious flavors and even seasonal varieties like Pumpkin Spice in the fall.

The post The Best Tasting Vegan Protein Bars for Every Diet appeared first on yourdailysportfix.com.

]]>
How to Create Your Own Protein Cookies https://yourdailysportfix.com/how-to-create-your-own-protein-cookies/ Sun, 22 Nov 2020 19:47:00 +0000 https://yourdailysportfix.com/?p=8289 Protein cookies are one of the tastiest ways to get your protein fix, but buying them is pretty expensive. You can make your own cookies that have your favorite fixings in them. The dough has more than six grams of protein per cookie and they’re so tasty that they’ll become your go-to snack. Here’s how […]

The post How to Create Your Own Protein Cookies appeared first on yourdailysportfix.com.

]]>
Protein cookies are one of the tastiest ways to get your protein fix, but buying them is pretty expensive. You can make your own cookies that have your favorite fixings in them. The dough has more than six grams of protein per cookie and they’re so tasty that they’ll become your go-to snack. Here’s how to make them.

Dough Base

For vanilla protein cookie dough you’ll need protein powder, flour, almond meal, baking soda, salt, butter, brown sugar, almond butter, eggs, and vanilla extract. For chocolate protein cookie dough you’ll need chocolate protein powder, cocoa powder, oat flour, almond meal, baking soda, salt, butter, brown sugar, sugar, almond butter, eggs, and vanilla extract. You can get the full recipe from Women’s Health.

View this post on Instagram

chocolate banana protein cookies | using @womensbest's newly launched sugar-free syrup! these soft and chewy vegan cookies are the perfect healthy treat 🙂 recipe below! . chocolate banana protein cookies (yields 8-12 large cookies) -2 ripe bananas, mashed -3 tbsp nut / seed butter -1 tbsp liquid sweetener (i used @womensbest sugar-free syrup) -2 tbsp plant-based milk -1 tbsp cocoa powder -1/2 cup flour; use GF if needed -1 scoop vegan protein powder* (i used @womensbest) -3/4 tsp baking powder -1/4 cup dried fruit or chocolate chips, optional In a large bowl, combine the banana, nut/seed butter, and sweetener. Sift in cocoa powder, flour, protein powder, and baking powder. Add in dried fruit/chocolate chips, and fold with a spatula to combine. The "dough" should have the consistency of cake batter, so you may need to add a few more tablespoons of milk (since the bananas will vary in size). Scoop the 'dough' onto a lined baking sheet and tap the tray on a counter a few times to flatten the cookies. Bake for 12-15 minutes, or until edges are browned. Let cool and enjoy! *If using unsweetened protein powder, may need to add more sweetener to taste. You can also substitute protein with 1/4 to 1/3 cup flour. . . . #bestofvegan #thrivemags #foodphotographyandstyling #vegancookies #proteincookies #healthybaking #vegandessert #veganrecipes #plantbasedrecipes #chocolatelover #tohfoodie #foodstyling #thebakefeed #feedfeed #feedfeedvegan #plantbaseddiet #veganfoodporn #f52grams #sugarfree #healthydessert #damnthatsdelish #bakersofinstagram #sugarfreedessert #instayummy #feedfeedchocolate #hautescuisines #peanutbuttercookies #womensbest

A post shared by Lenny W. | Vegan Recipes 🌱 (@vegamelon) on

Mix-Ins

Your cookie should have a mix of crunchy, chewy, and sweet mix-ins and the total shouldn’t be more than 2 1/2 cups. Mix in the mix-ins and let the dough sit and covered with plastic wrap at room temperature for 10 minutes. Some crunchy mix-in ideas include any type of nut, sesame seeds, puffed rice, and pretzels. For chewy mix-ins, try dried fruits or ginger and for sweet mix-ins add chocolate chips, coconut, banana chips, or cacao nibs.

Bake the Cookies

To bake the cookies, scoop 1/4 cup portions of the dough and space them evenly on parchment-lined sheets. The recipe yields around 24 cookies. Press the tops down and flatted them. Bake for 10 minutes on 350 F and then rotate the pan and bake for three more minutes, until the cookies are set around the edges.

The post How to Create Your Own Protein Cookies appeared first on yourdailysportfix.com.

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