The post 3 Couples Workouts That Are Impossible Not to Enjoy appeared first on yourdailysportfix.com.
]]>Racket sports always take two, and if you’re struggling to find the perfect partner ask your bae to join you. Tennis is the most obvious choice, but it’s not the only option, since you can always try badminton, squash, or ping-pong.
The good thing about dance lessons is that it’s not difficult to find something that suits your taste. There are so many different variations that you’ll eventually find something that works for both yourself and your partner.
It takes two to paddle a tandem kayak, and there’s no reason why your partner would say no to joining you. This fun activity gives you a chance to spend a day in the sun and reconnect with nature – it really doesn’t get better than that.
The post 3 Couples Workouts That Are Impossible Not to Enjoy appeared first on yourdailysportfix.com.
]]>The post Here’s Why You Should Give Badminton A Try appeared first on yourdailysportfix.com.
]]>Badminton can be as demanding and competitive as tennis, but not everyone wants to go down that road. Most people are looking for a fun activity that will help them pass the time and stay fit without spending a fortune. Badminton is all that!
Equipment is pretty cheap and easy to carry and you can play it pretty much anywhere. You won’t have a hard time finding someone to join you whenever you are in the open. The friendly game can also be an amazing bonding moment for the whole family.
If you want badminton to become something more than a fun pastime, it also comes with several benefits you should keep in mind. Net sits higher than in any other racket sport and shuttlecocks used here don’t bounce.
A lot of jumping is required and your reflexes have to be top-notch since shuttlecocks move extremely fast. Playing this sport will help you develop agility of mind and body, improving your balance, posture, and flexibility.
The post Here’s Why You Should Give Badminton A Try appeared first on yourdailysportfix.com.
]]>The post 3 Couples Workouts That Are Impossible Not to Enjoy appeared first on yourdailysportfix.com.
]]>Racket sports always take two, and if you’re struggling to find the perfect partner ask your bae to join you. Tennis is the most obvious choice, but it’s not the only option, since you can always try badminton, squash, or ping-pong.
The good thing about dance lessons is that it’s not difficult to find something that suits your taste. There are so many different variations that you’ll eventually find something that works for both yourself and your partner.
It takes two to paddle a tandem kayak, and there’s no reason why your partner would say no to joining you. This fun activity gives you a chance to spend a day in the sun and reconnect with nature – it really doesn’t get better than that.
The post 3 Couples Workouts That Are Impossible Not to Enjoy appeared first on yourdailysportfix.com.
]]>The post Here’s Why You Should Give Badminton A Try appeared first on yourdailysportfix.com.
]]>Badminton can be as demanding and competitive as tennis, but not everyone wants to go down that road. Most people are looking for a fun activity that will help them pass the time and stay fit without spending a fortune. Badminton is all that!
Equipment is pretty cheap and easy to carry and you can play it pretty much anywhere. You won’t have a hard time finding someone to join you whenever you are in the open. The friendly game can also be an amazing bonding moment for the whole family.
If you want badminton to become something more than a fun pastime, it also comes with several benefits you should keep in mind. Net sits higher than in any other racket sport and shuttlecocks used here don’t bounce.
A lot of jumping is required and your reflexes have to be top-notch since shuttlecocks move extremely fast. Playing this sport will help you develop agility of mind and body, improving your balance, posture, and flexibility.
The post Here’s Why You Should Give Badminton A Try appeared first on yourdailysportfix.com.
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