Running Group Archives - yourdailysportfix.com yourdailysportfix.com Sun, 17 Oct 2021 06:38:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Running Group Archives - yourdailysportfix.com 32 32 3 Things to Consider Before Joining a Running Group https://yourdailysportfix.com/3-things-to-consider-before-joining-a-running-group/ Sun, 17 Oct 2021 06:38:00 +0000 https://yourdailysportfix.com/?p=18436 Joining a running group can do wonders for your performance and motivation, and it’s a great way of meeting new, like-minded people. If you’re considering joining one, here are a few things you should keep in mind before taking this step. Friends or Strangers? Do you already have a running group in mind that you […]

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Joining a running group can do wonders for your performance and motivation, and it’s a great way of meeting new, like-minded people. If you’re considering joining one, here are a few things you should keep in mind before taking this step.

Friends or Strangers?

Do you already have a running group in mind that you could join or do you want to find a new one? If you feel comfortable running with your friends, form a running group together or join an existing one, but feel free to fly solo if you want to meet some new people.

Different Schedules

Planning social activities with a large group of people can be pretty difficult, and running groups are no different. To avoid the scheduling drama, discuss these details beforehand, and decide for yourself if the time when the group is usually meeting works for you.

Fitness Level

Running groups can play an important role in improving your performance, but that’s not the case for everyone. If you and the other group members aren’t on a similar fitness level, you’ll either struggle with keeping up or feel like they’re slowing you down. That’s why you should put extra effort into finding a running group that matches your fitness level.

The post 3 Things to Consider Before Joining a Running Group appeared first on yourdailysportfix.com.

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Surprising Benefits of Running with a Group https://yourdailysportfix.com/surprising-benefits-of-running-with-a-group/ Fri, 26 Jun 2020 12:47:00 +0000 https://yourdailysportfix.com/?p=8784 Most runners tend to keep to themselves, but running with a group has its benefits. If you still haven’t discovered them, now’s the time! Motivational Boost Skipping your training sessions feels much worse when there are people expecting you to show up. They’ll also help you stay motivated during your run, and the time will […]

The post Surprising Benefits of Running with a Group appeared first on yourdailysportfix.com.

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Most runners tend to keep to themselves, but running with a group has its benefits. If you still haven’t discovered them, now’s the time!

Motivational Boost

Skipping your training sessions feels much worse when there are people expecting you to show up. They’ll also help you stay motivated during your run, and the time will fly by much quicker when you have someone by your side.

Social Aspect

Looking for a way to meet new people that you have something in common with? Joining a running group is one of the best ways to do it, and you’ll make a bunch of new friends along the way.

Better Performance

Members of running groups usually share useful tips and tricks with each other. You’ll learn a lot along the way and have people by your side who are constantly encouraging you to do better.

Staying Safe

Have you ever felt nauseous or injured yourself during your run with no one around to help you? This will never happen when you’re running with a group because you’ll have a safety net.

The post Surprising Benefits of Running with a Group appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> Running Group Archives - yourdailysportfix.com yourdailysportfix.com Sun, 17 Oct 2021 06:38:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Running Group Archives - yourdailysportfix.com 32 32 3 Things to Consider Before Joining a Running Group https://yourdailysportfix.com/3-things-to-consider-before-joining-a-running-group/ Sun, 17 Oct 2021 06:38:00 +0000 https://yourdailysportfix.com/?p=18436 Joining a running group can do wonders for your performance and motivation, and it’s a great way of meeting new, like-minded people. If you’re considering joining one, here are a few things you should keep in mind before taking this step. Friends or Strangers? Do you already have a running group in mind that you […]

The post 3 Things to Consider Before Joining a Running Group appeared first on yourdailysportfix.com.

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Joining a running group can do wonders for your performance and motivation, and it’s a great way of meeting new, like-minded people. If you’re considering joining one, here are a few things you should keep in mind before taking this step.

Friends or Strangers?

Do you already have a running group in mind that you could join or do you want to find a new one? If you feel comfortable running with your friends, form a running group together or join an existing one, but feel free to fly solo if you want to meet some new people.

Different Schedules

Planning social activities with a large group of people can be pretty difficult, and running groups are no different. To avoid the scheduling drama, discuss these details beforehand, and decide for yourself if the time when the group is usually meeting works for you.

Fitness Level

Running groups can play an important role in improving your performance, but that’s not the case for everyone. If you and the other group members aren’t on a similar fitness level, you’ll either struggle with keeping up or feel like they’re slowing you down. That’s why you should put extra effort into finding a running group that matches your fitness level.

The post 3 Things to Consider Before Joining a Running Group appeared first on yourdailysportfix.com.

]]>
Surprising Benefits of Running with a Group https://yourdailysportfix.com/surprising-benefits-of-running-with-a-group/ Fri, 26 Jun 2020 12:47:00 +0000 https://yourdailysportfix.com/?p=8784 Most runners tend to keep to themselves, but running with a group has its benefits. If you still haven’t discovered them, now’s the time! Motivational Boost Skipping your training sessions feels much worse when there are people expecting you to show up. They’ll also help you stay motivated during your run, and the time will […]

The post Surprising Benefits of Running with a Group appeared first on yourdailysportfix.com.

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Most runners tend to keep to themselves, but running with a group has its benefits. If you still haven’t discovered them, now’s the time!

Motivational Boost

Skipping your training sessions feels much worse when there are people expecting you to show up. They’ll also help you stay motivated during your run, and the time will fly by much quicker when you have someone by your side.

Social Aspect

Looking for a way to meet new people that you have something in common with? Joining a running group is one of the best ways to do it, and you’ll make a bunch of new friends along the way.

Better Performance

Members of running groups usually share useful tips and tricks with each other. You’ll learn a lot along the way and have people by your side who are constantly encouraging you to do better.

Staying Safe

Have you ever felt nauseous or injured yourself during your run with no one around to help you? This will never happen when you’re running with a group because you’ll have a safety net.

The post Surprising Benefits of Running with a Group appeared first on yourdailysportfix.com.

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