The post Sleep Disorders That Will Keep You Up All Night appeared first on yourdailysportfix.com.
]]>Narcolepsy is way more serious than falling asleep each time a wave of exhaustion comes on. The condition can have people doze off at the most inconvenient times, like mid-conversation. It also comes along with vivid dreams and sleep paralysis where you feel unable to move.
Breathing is quite an important part of sleep. Obstructive Sleep Apnea (OBS), however, causes your breathing to stop and restart while you slumber. The result is snoring, snorting, and even gasping for air. Luckily, a device known as a CPAP continuously pushes oxygen through your airways, allowing you (and your partner) to actually get some sleep.
The list of sleep disorders wouldn’t be complete without the most common of all: insomnia. Everyone has had a night or two where they struggled to fall asleep, but insomnia forces your body to pull an all-nighter every night. And even if you do fall asleep, it doesn’t mean that you’ll stay asleep for long.
The post Sleep Disorders That Will Keep You Up All Night appeared first on yourdailysportfix.com.
]]>The post Sleep Disorders That Will Keep You Up All Night appeared first on yourdailysportfix.com.
]]>Narcolepsy is way more serious than falling asleep each time a wave of exhaustion comes on. The condition can have people doze off at the most inconvenient times, like mid-conversation. It also comes along with vivid dreams and sleep paralysis where you feel unable to move.
Breathing is quite an important part of sleep. Obstructive Sleep Apnea (OBS), however, causes your breathing to stop and restart while you slumber. The result is snoring, snorting, and even gasping for air. Luckily, a device known as a CPAP continuously pushes oxygen through your airways, allowing you (and your partner) to actually get some sleep.
The list of sleep disorders wouldn’t be complete without the most common of all: insomnia. Everyone has had a night or two where they struggled to fall asleep, but insomnia forces your body to pull an all-nighter every night. And even if you do fall asleep, it doesn’t mean that you’ll stay asleep for long.
The post Sleep Disorders That Will Keep You Up All Night appeared first on yourdailysportfix.com.
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