The post 4 Squat Racks You Can Build at Home appeared first on yourdailysportfix.com.
]]>Take two step ladders that are about five feet high and put a barbell on top. Make sure you look at the ladders’ weight capacity, to make sure that they can hold the weight of the barbell. In general, most ladders hold around 300 pounds, so you should be fine. To make sure the barbell doesn’t roll off the ladder, secure it with rubber corner-guards to the corners of the top platform.
The advantage of milk crate squat racks is that they can easily be assembled and taken apart. Just stack some milk crates and sit the barbell between them. For extra sturdiness, zip-tie the crates in each stack together.
If you have a ton of tires laying around, stack at least six of them to make this tire squat rack. If you don’t have tires, go to a junkyard or a tire shop to get old ones for free.
For those who are good at building things, try building your own squat rack with wood, nails, and screws. Look online for a building plan and create your very own wooden squat rack.
The post 4 Squat Racks You Can Build at Home appeared first on yourdailysportfix.com.
]]>The post 4 Squat Racks You Can Build at Home appeared first on yourdailysportfix.com.
]]>Take two step ladders that are about five feet high and put a barbell on top. Make sure you look at the ladders’ weight capacity, to make sure that they can hold the weight of the barbell. In general, most ladders hold around 300 pounds, so you should be fine. To make sure the barbell doesn’t roll off the ladder, secure it with rubber corner-guards to the corners of the top platform.
The advantage of milk crate squat racks is that they can easily be assembled and taken apart. Just stack some milk crates and sit the barbell between them. For extra sturdiness, zip-tie the crates in each stack together.
If you have a ton of tires laying around, stack at least six of them to make this tire squat rack. If you don’t have tires, go to a junkyard or a tire shop to get old ones for free.
For those who are good at building things, try building your own squat rack with wood, nails, and screws. Look online for a building plan and create your very own wooden squat rack.
The post 4 Squat Racks You Can Build at Home appeared first on yourdailysportfix.com.
]]>