The post 3 Easy Surfing Tutorials For Beginners appeared first on yourdailysportfix.com.
]]>If you’re only just picking up surfing and are still feeling a little (or a lot) disoriented, have no fear. There are some great YouTube surf tutorials out there that are meant specifically for beginners and can help get you started. They may not always be able to supplement for a real-life instructor, but they can definitely give you that extra bit of guidance you could be lacking.
This 4-minute video offers step-by-step guidance on the basic surfing move of successfully taking off and standing up on your surfboard. It’s well-constructed and narrated in a clear, simple manner that anyone should be able to understand. Plus, there’s a “common mistakes” segment which is really useful.
Want to learn how to surf in only 10 minutes? That might be the video for you. From choosing the right board for you to pre-surf practice to catching an actual wave and finally, standing up on your surfboard—it’s all in there. Oh, and there’s one more valuable explanation at the end: how to properly fall off without hurting yourself.
Australian surf coach Kale Brock offers a slightly different approach in this surfing tutorial: instead of telling you what to do, he actually tells you exactly what not to do. But other than going over the most common surfing mistakes, Kale also shows us how to easily fix them. Super useful!
The post 3 Easy Surfing Tutorials For Beginners appeared first on yourdailysportfix.com.
]]>The post Why Surfing is a Great Workout appeared first on yourdailysportfix.com.
]]>Surfing requires you to use the abdomen to stabilize and balance your body. As a result, you’ll have a much stronger core which will make you stronger and in better shape for many other activities.
But it’s not just your core muscles that surfing hits. Paddling also gets your triceps, biceps, deltoids, while all of the squatting you do while balancing on your surfboard is great for your quadriceps, gluteus, and gastrocnemius muscles.
According to the American Heart Association, the best cardiovascular benefits come from when you can maintain a heart rate between 50 percent and 80 percent of your maximum. Surfing is one of the best activities that allow you to stay in this zone for an extended period of time.
The post Why Surfing is a Great Workout appeared first on yourdailysportfix.com.
]]>The post 3 Easy Surfing Tutorials For Beginners appeared first on yourdailysportfix.com.
]]>If you’re only just picking up surfing and are still feeling a little (or a lot) disoriented, have no fear. There are some great YouTube surf tutorials out there that are meant specifically for beginners and can help get you started. They may not always be able to supplement for a real-life instructor, but they can definitely give you that extra bit of guidance you could be lacking.
This 4-minute video offers step-by-step guidance on the basic surfing move of successfully taking off and standing up on your surfboard. It’s well-constructed and narrated in a clear, simple manner that anyone should be able to understand. Plus, there’s a “common mistakes” segment which is really useful.
Want to learn how to surf in only 10 minutes? That might be the video for you. From choosing the right board for you to pre-surf practice to catching an actual wave and finally, standing up on your surfboard—it’s all in there. Oh, and there’s one more valuable explanation at the end: how to properly fall off without hurting yourself.
Australian surf coach Kale Brock offers a slightly different approach in this surfing tutorial: instead of telling you what to do, he actually tells you exactly what not to do. But other than going over the most common surfing mistakes, Kale also shows us how to easily fix them. Super useful!
The post 3 Easy Surfing Tutorials For Beginners appeared first on yourdailysportfix.com.
]]>The post Why Surfing is a Great Workout appeared first on yourdailysportfix.com.
]]>Surfing requires you to use the abdomen to stabilize and balance your body. As a result, you’ll have a much stronger core which will make you stronger and in better shape for many other activities.
But it’s not just your core muscles that surfing hits. Paddling also gets your triceps, biceps, deltoids, while all of the squatting you do while balancing on your surfboard is great for your quadriceps, gluteus, and gastrocnemius muscles.
According to the American Heart Association, the best cardiovascular benefits come from when you can maintain a heart rate between 50 percent and 80 percent of your maximum. Surfing is one of the best activities that allow you to stay in this zone for an extended period of time.
The post Why Surfing is a Great Workout appeared first on yourdailysportfix.com.
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