The post How To Take Accurate Progress Photos appeared first on yourdailysportfix.com.
]]>Our bodies process foods differently. Taking a photo directly after a big dinner on a Friday night won’t exactly make you feel your best. So take a photo in the morning, before breakfast when there’s no bloating. Also, take your photos on the same day, preferably a mid-week day when you’re far away from tempting weekends.
If you take your photos in a dark area, your muscles won’t show up. Take your photos in good lighting — ideally natural lighting by a window.
Choose an outfit that you’ll take your progress photos in because all clothes fit differently and might hug you in different areas.
One set of flexing, one set of relaxed photos to get a more realistic idea of how you’re looking.
Don’t look at your Instagram newsfeeds for other people’s progress pictures. Everyone’s body changes at different rates and no two bodies look the same. Just look at your progress for inspiration.
The post How To Take Accurate Progress Photos appeared first on yourdailysportfix.com.
]]>The post How To Take Accurate Progress Photos appeared first on yourdailysportfix.com.
]]>Our bodies process foods differently. Taking a photo directly after a big dinner on a Friday night won’t exactly make you feel your best. So take a photo in the morning, before breakfast when there’s no bloating. Also, take your photos on the same day, preferably a mid-week day when you’re far away from tempting weekends.
If you take your photos in a dark area, your muscles won’t show up. Take your photos in good lighting — ideally natural lighting by a window.
Choose an outfit that you’ll take your progress photos in because all clothes fit differently and might hug you in different areas.
One set of flexing, one set of relaxed photos to get a more realistic idea of how you’re looking.
Don’t look at your Instagram newsfeeds for other people’s progress pictures. Everyone’s body changes at different rates and no two bodies look the same. Just look at your progress for inspiration.
The post How To Take Accurate Progress Photos appeared first on yourdailysportfix.com.
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