The post 5 Ingredients You Should Avoid Adding to Your Salad appeared first on yourdailysportfix.com.
]]>Creamy dressings such as ranch and blue cheese are often very high in calories and fat, and they won’t make your salad any healthier.
Bread croutons are very popular salad dressing, but you should avoid them if you don’t want a carb-heavy salad.
If you’re a fan of adding nuts to your salad, at least try to avoid honey glazed ones since your sugar intake will end up going through the roof.
Bacon sounds like an ingredient that no one in their right mind would put in a salad, but it’s actually a pretty popular addition. However. it’s an extremely counter-productive option.
Adding fried foods to your salad is recipe for disaster, since they’re loaded with unnecessary calories and sodium.
The post 5 Ingredients You Should Avoid Adding to Your Salad appeared first on yourdailysportfix.com.
]]>The post 5 Ingredients You Should Avoid Adding to Your Salad appeared first on yourdailysportfix.com.
]]>Creamy dressings such as ranch and blue cheese are often very high in calories and fat, and they won’t make your salad any healthier.
Bread croutons are very popular salad dressing, but you should avoid them if you don’t want a carb-heavy salad.
If you’re a fan of adding nuts to your salad, at least try to avoid honey glazed ones since your sugar intake will end up going through the roof.
Bacon sounds like an ingredient that no one in their right mind would put in a salad, but it’s actually a pretty popular addition. However. it’s an extremely counter-productive option.
Adding fried foods to your salad is recipe for disaster, since they’re loaded with unnecessary calories and sodium.
The post 5 Ingredients You Should Avoid Adding to Your Salad appeared first on yourdailysportfix.com.
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