Sollyanna, Author at yourdailysportfix.com yourdailysportfix.com Mon, 26 Jul 2021 07:09:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Sollyanna, Author at yourdailysportfix.com 32 32 Never Give Up: The Incredible True Story of MyKayla Skinner https://yourdailysportfix.com/story-of-mykayla-skinner/ Mon, 26 Jul 2021 07:09:00 +0000 https://yourdailysportfix.com/?p=18185 MyKayla Skinner is one of the most successful and talented gymnasts in the world today. Over the years, she has built up a reputation within the gymnastics world for her incredible skills and powerful work ethic—but for some reason, that elusive Olympic medal continued to elude her over the years.Finally, in 2021 it seemed that […]

The post Never Give Up: The Incredible True Story of MyKayla Skinner appeared first on yourdailysportfix.com.

]]> MyKayla Skinner is one of the most successful and talented gymnasts in the world today. Over the years, she has built up a reputation within the gymnastics world for her incredible skills and powerful work ethic—but for some reason, that elusive Olympic medal continued to elude her over the years.
Finally, in 2021 it seemed that Skinner’s dream was well and truly over—until the impossible happened which saw her long-held dreams suddenly reality. Let’s take a look at the incredible true story of MyKayla Skinner.

The post Never Give Up: The Incredible True Story of MyKayla Skinner appeared first on yourdailysportfix.com.

]]> Going for Gold: The Incredible True Story of Olympian McKayla Maroney https://yourdailysportfix.com/the-story-of-mckayla-maroney/ Mon, 28 Jun 2021 07:40:00 +0000 https://yourdailysportfix.com/?p=17951 At the tender age of 20, McKayla Maroney had already retired from a full and celebrated career. The incredible star led the American’s women’s gymnastic team to victory at the 2012 Summer Olympics, and quickly became one of the major figures in U.S. sporting history—as well as a viral internet meme!But behind the glitz and […]

The post Going for Gold: The Incredible True Story of Olympian McKayla Maroney appeared first on yourdailysportfix.com.

]]> At the tender age of 20, McKayla Maroney had already retired from a full and celebrated career. The incredible star led the American’s women’s gymnastic team to victory at the 2012 Summer Olympics, and quickly became one of the major figures in U.S. sporting history—as well as a viral internet meme!
But behind the glitz and glamor of her rise to fame, Maroney has had to overcome a huge amount of obstacles and hidden struggles—many that she is only just speaking out about now.
Let’s take a look back at the incredible true story of McKayla Maroney, and the real truth of her experience behind the scenes.

The post Going for Gold: The Incredible True Story of Olympian McKayla Maroney appeared first on yourdailysportfix.com.

]]> The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes https://yourdailysportfix.com/the-secret-lives-of-nurses/ Fri, 26 Mar 2021 08:40:00 +0000 https://yourdailysportfix.com/?p=17358 We all know how important it is to keep our bodies safe and healthy. And, during those times when we need a little extra help in feeling well, we head to the doctor’s office or hospital to be looked after.And the real heroes behind the scenes of these life-changing or life-saving moments, are the doctors […]

The post The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes appeared first on yourdailysportfix.com.

]]> We all know how important it is to keep our bodies safe and healthy. And, during those times when we need a little extra help in feeling well, we head to the doctor’s office or hospital to be looked after.
And the real heroes behind the scenes of these life-changing or life-saving moments, are the doctors and nurses who work incredibly hard day-in, day-out to keep us all safe and well—especially during the times of coronavirus.
Let’s take a look at some of the most inspiring doctors and nurses of today—and the truth of their lives behind the scenes.

The post The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes appeared first on yourdailysportfix.com.

]]> Girl Got Game: The Top Female Bodybuilders in the World Today https://yourdailysportfix.com/the-top-female-bodybuilders/ Mon, 01 Mar 2021 08:47:00 +0000 https://yourdailysportfix.com/?p=17070 When you think about the world of competitive bodybuilding, you generally first tend to think of a male-dominated world and sport. We think of big, greasy men throwing around weights and each other, and it’s all very masculine and macho.But in reality, the entire landscape of bodybuilding has changed massively over the years, and it’s […]

The post Girl Got Game: The Top Female Bodybuilders in the World Today appeared first on yourdailysportfix.com.

]]> When you think about the world of competitive bodybuilding, you generally first tend to think of a male-dominated world and sport. We think of big, greasy men throwing around weights and each other, and it’s all very masculine and macho.
But in reality, the entire landscape of bodybuilding has changed massively over the years, and it’s now just as much of a female domain as a male one.
Let’s take a look at the top female bodybuilders who are changing the game as we know it today.

The post Girl Got Game: The Top Female Bodybuilders in the World Today appeared first on yourdailysportfix.com.

]]> Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration https://yourdailysportfix.com/jamie-lee-curtis-secret/ Tue, 23 Feb 2021 08:44:00 +0000 https://yourdailysportfix.com/?p=17010 Jamie Lee Curtis is one of the most famous and successful actresses in the world today. From her illustrious Hollywood heritage to her genre-defining appearances in some of the most iconic movies in cinema history, she has truly made her mark as a much-loved and critically acclaimed actress in the industry.To many, Curtis seems like […]

The post Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration appeared first on yourdailysportfix.com.

]]> Jamie Lee Curtis is one of the most famous and successful actresses in the world today. From her illustrious Hollywood heritage to her genre-defining appearances in some of the most iconic movies in cinema history, she has truly made her mark as a much-loved and critically acclaimed actress in the industry.
To many, Curtis seems like the quintessential Hollywood princess, but there’s a lot people don’t know about her showbiz story.
Let’s take a look at the truth of Jamie Lee Curtis’s rise to fame and the ups and downs along the way.

The post Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration appeared first on yourdailysportfix.com.

]]> Not So Smooth Sailing: The Most Hilarious Boating Fails Ever https://yourdailysportfix.com/most-hilarious-boating-fails/ Tue, 01 Dec 2020 07:22:00 +0000 https://yourdailysportfix.com/?p=15141 We all love the idea of sailing the high seas on our own, feeling the ocean wind in our hair and taking in the beauty of nature.But the truth is, the ocean can be a difficult and treacherous place, and navigating even shallow waters can be a challenge for the inexperienced sailors among us.We’ve put […]

The post Not So Smooth Sailing: The Most Hilarious Boating Fails Ever appeared first on yourdailysportfix.com.

]]> We all love the idea of sailing the high seas on our own, feeling the ocean wind in our hair and taking in the beauty of nature.
But the truth is, the ocean can be a difficult and treacherous place, and navigating even shallow waters can be a challenge for the inexperienced sailors among us.
We’ve put together a gallery of some of the best—and worst—examples of boating fails, when the people in question should definitely have stayed put on dry land.

The post Not So Smooth Sailing: The Most Hilarious Boating Fails Ever appeared first on yourdailysportfix.com.

]]> Here’s a Medical Reason Why You Need a Lot of Shoes https://yourdailysportfix.com/heres-a-medical-reason-why-you-need-a-lot-of-shoes/ Fri, 12 Jun 2020 18:44:00 +0000 https://yourdailysportfix.com/?p=8424 Let’s be honest, who doesn’t love buying new shoes? We all enjoy adding to our collection and wouldn’t it be a dream come true to have a separate closet simply to hold our mega shoe addiction. Well, happily, next time someone tells you off for buying too many shoes, you can tell them there’s an […]

The post Here’s a Medical Reason Why You Need a Lot of Shoes appeared first on yourdailysportfix.com.

]]> Let’s be honest, who doesn’t love buying new shoes? We all enjoy adding to our collection and wouldn’t it be a dream come true to have a separate closet simply to hold our mega shoe addiction.

Well, happily, next time someone tells you off for buying too many shoes, you can tell them there’s an actual medical basis for it!

You’ve probably heard it in the context of working out and exercising—it’s really important for your health to mix up your routine occasionally. Otherwise you are just using the same muscles every day—and as well as getting bored and losing momentum eventually, your muscles will stop being challenged.

Well, as well as your workout regime, the same is true for your shoes! Doctors say that swapping up your shoes every couple of days helps keep your foot muscles and bones strong, such as the curve of your arch, your Achilles’ tendons, or your metatarsal bones.

Wearing the same shoes every day can slowly cause your foot muscles to weaken and put you at risk of injury or pain when you do eventually switch to a new pair. It’s much better to keep your feet guessing by switching up your shoes every day or so.

So, what are you waiting for? Get out and get shoe shopping!

The post Here’s a Medical Reason Why You Need a Lot of Shoes appeared first on yourdailysportfix.com.

]]> Why Walking is So Good For Your Health https://yourdailysportfix.com/why-walking-is-so-good-for-your-health/ Thu, 11 Jun 2020 06:00:00 +0000 https://yourdailysportfix.com/?p=8392 Fitness regimes and new exercises are constantly being invented to keep us all fit and healthy. But some of the most effective and healthy forms of exercise are actually the classics. For example, walking is one of the most beneficial exercises for your health. Here are some of the reasons walking is so good for […]

The post Why Walking is So Good For Your Health appeared first on yourdailysportfix.com.

]]> Fitness regimes and new exercises are constantly being invented to keep us all fit and healthy. But some of the most effective and healthy forms of exercise are actually the classics. For example, walking is one of the most beneficial exercises for your health. Here are some of the reasons walking is so good for you.

Low Impact

Firstly, it’s a low impact exercise, which means you can do it without worrying about causing any harm or pressure on your joints. It also means that it’s safe to do with some injuries that would prevent you from other forms of cardio.

Convenient

Another great thing about walking is that you can pretty much do it anywhere. You don’t need a running track or a field—you can just pop out onto the street and off you go!

Good For Your Heart

Walking is a gentle, but great, way to get your heart rate up to a mild level. You won’t normally get super out of breath, but you’re still moving around and that will strengthen your heart in a gentle way.

Good For Your Mind

Walking is also a brilliant way to clear your mind and give you some time to be alone with your own thoughts, which is incredibly beneficial for your mental health.

The post Why Walking is So Good For Your Health appeared first on yourdailysportfix.com.

]]> ersion="1.0" encoding="UTF-8"?> Sollyanna, Author at yourdailysportfix.com yourdailysportfix.com Mon, 26 Jul 2021 07:09:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png Sollyanna, Author at yourdailysportfix.com 32 32 Never Give Up: The Incredible True Story of MyKayla Skinner https://yourdailysportfix.com/story-of-mykayla-skinner/ Mon, 26 Jul 2021 07:09:00 +0000 https://yourdailysportfix.com/?p=18185 MyKayla Skinner is one of the most successful and talented gymnasts in the world today. Over the years, she has built up a reputation within the gymnastics world for her incredible skills and powerful work ethic—but for some reason, that elusive Olympic medal continued to elude her over the years.Finally, in 2021 it seemed that […]

The post Never Give Up: The Incredible True Story of MyKayla Skinner appeared first on yourdailysportfix.com.

]]> MyKayla Skinner is one of the most successful and talented gymnasts in the world today. Over the years, she has built up a reputation within the gymnastics world for her incredible skills and powerful work ethic—but for some reason, that elusive Olympic medal continued to elude her over the years.
Finally, in 2021 it seemed that Skinner’s dream was well and truly over—until the impossible happened which saw her long-held dreams suddenly reality. Let’s take a look at the incredible true story of MyKayla Skinner.

The post Never Give Up: The Incredible True Story of MyKayla Skinner appeared first on yourdailysportfix.com.

]]> Going for Gold: The Incredible True Story of Olympian McKayla Maroney https://yourdailysportfix.com/the-story-of-mckayla-maroney/ Mon, 28 Jun 2021 07:40:00 +0000 https://yourdailysportfix.com/?p=17951 At the tender age of 20, McKayla Maroney had already retired from a full and celebrated career. The incredible star led the American’s women’s gymnastic team to victory at the 2012 Summer Olympics, and quickly became one of the major figures in U.S. sporting history—as well as a viral internet meme!But behind the glitz and […]

The post Going for Gold: The Incredible True Story of Olympian McKayla Maroney appeared first on yourdailysportfix.com.

]]> At the tender age of 20, McKayla Maroney had already retired from a full and celebrated career. The incredible star led the American’s women’s gymnastic team to victory at the 2012 Summer Olympics, and quickly became one of the major figures in U.S. sporting history—as well as a viral internet meme!
But behind the glitz and glamor of her rise to fame, Maroney has had to overcome a huge amount of obstacles and hidden struggles—many that she is only just speaking out about now.
Let’s take a look back at the incredible true story of McKayla Maroney, and the real truth of her experience behind the scenes.

The post Going for Gold: The Incredible True Story of Olympian McKayla Maroney appeared first on yourdailysportfix.com.

]]> The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes https://yourdailysportfix.com/the-secret-lives-of-nurses/ Fri, 26 Mar 2021 08:40:00 +0000 https://yourdailysportfix.com/?p=17358 We all know how important it is to keep our bodies safe and healthy. And, during those times when we need a little extra help in feeling well, we head to the doctor’s office or hospital to be looked after.And the real heroes behind the scenes of these life-changing or life-saving moments, are the doctors […]

The post The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes appeared first on yourdailysportfix.com.

]]> We all know how important it is to keep our bodies safe and healthy. And, during those times when we need a little extra help in feeling well, we head to the doctor’s office or hospital to be looked after.
And the real heroes behind the scenes of these life-changing or life-saving moments, are the doctors and nurses who work incredibly hard day-in, day-out to keep us all safe and well—especially during the times of coronavirus.
Let’s take a look at some of the most inspiring doctors and nurses of today—and the truth of their lives behind the scenes.

The post The Secret Lives of Nurses: An Incredible Behind-the-Scenes Look at Our Everyday Heroes appeared first on yourdailysportfix.com.

]]> Girl Got Game: The Top Female Bodybuilders in the World Today https://yourdailysportfix.com/the-top-female-bodybuilders/ Mon, 01 Mar 2021 08:47:00 +0000 https://yourdailysportfix.com/?p=17070 When you think about the world of competitive bodybuilding, you generally first tend to think of a male-dominated world and sport. We think of big, greasy men throwing around weights and each other, and it’s all very masculine and macho.But in reality, the entire landscape of bodybuilding has changed massively over the years, and it’s […]

The post Girl Got Game: The Top Female Bodybuilders in the World Today appeared first on yourdailysportfix.com.

]]> When you think about the world of competitive bodybuilding, you generally first tend to think of a male-dominated world and sport. We think of big, greasy men throwing around weights and each other, and it’s all very masculine and macho.
But in reality, the entire landscape of bodybuilding has changed massively over the years, and it’s now just as much of a female domain as a male one.
Let’s take a look at the top female bodybuilders who are changing the game as we know it today.

The post Girl Got Game: The Top Female Bodybuilders in the World Today appeared first on yourdailysportfix.com.

]]> Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration https://yourdailysportfix.com/jamie-lee-curtis-secret/ Tue, 23 Feb 2021 08:44:00 +0000 https://yourdailysportfix.com/?p=17010 Jamie Lee Curtis is one of the most famous and successful actresses in the world today. From her illustrious Hollywood heritage to her genre-defining appearances in some of the most iconic movies in cinema history, she has truly made her mark as a much-loved and critically acclaimed actress in the industry.To many, Curtis seems like […]

The post Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration appeared first on yourdailysportfix.com.

]]> Jamie Lee Curtis is one of the most famous and successful actresses in the world today. From her illustrious Hollywood heritage to her genre-defining appearances in some of the most iconic movies in cinema history, she has truly made her mark as a much-loved and critically acclaimed actress in the industry.
To many, Curtis seems like the quintessential Hollywood princess, but there’s a lot people don’t know about her showbiz story.
Let’s take a look at the truth of Jamie Lee Curtis’s rise to fame and the ups and downs along the way.

The post Jamie Lee Curtis’ Secret Journey From Hollywood Horror to Industry Inspiration appeared first on yourdailysportfix.com.

]]> Not So Smooth Sailing: The Most Hilarious Boating Fails Ever https://yourdailysportfix.com/most-hilarious-boating-fails/ Tue, 01 Dec 2020 07:22:00 +0000 https://yourdailysportfix.com/?p=15141 We all love the idea of sailing the high seas on our own, feeling the ocean wind in our hair and taking in the beauty of nature.But the truth is, the ocean can be a difficult and treacherous place, and navigating even shallow waters can be a challenge for the inexperienced sailors among us.We’ve put […]

The post Not So Smooth Sailing: The Most Hilarious Boating Fails Ever appeared first on yourdailysportfix.com.

]]> We all love the idea of sailing the high seas on our own, feeling the ocean wind in our hair and taking in the beauty of nature.
But the truth is, the ocean can be a difficult and treacherous place, and navigating even shallow waters can be a challenge for the inexperienced sailors among us.
We’ve put together a gallery of some of the best—and worst—examples of boating fails, when the people in question should definitely have stayed put on dry land.

The post Not So Smooth Sailing: The Most Hilarious Boating Fails Ever appeared first on yourdailysportfix.com.

]]> Here’s a Medical Reason Why You Need a Lot of Shoes https://yourdailysportfix.com/heres-a-medical-reason-why-you-need-a-lot-of-shoes/ Fri, 12 Jun 2020 18:44:00 +0000 https://yourdailysportfix.com/?p=8424 Let’s be honest, who doesn’t love buying new shoes? We all enjoy adding to our collection and wouldn’t it be a dream come true to have a separate closet simply to hold our mega shoe addiction. Well, happily, next time someone tells you off for buying too many shoes, you can tell them there’s an […]

The post Here’s a Medical Reason Why You Need a Lot of Shoes appeared first on yourdailysportfix.com.

]]> Let’s be honest, who doesn’t love buying new shoes? We all enjoy adding to our collection and wouldn’t it be a dream come true to have a separate closet simply to hold our mega shoe addiction.

Well, happily, next time someone tells you off for buying too many shoes, you can tell them there’s an actual medical basis for it!

You’ve probably heard it in the context of working out and exercising—it’s really important for your health to mix up your routine occasionally. Otherwise you are just using the same muscles every day—and as well as getting bored and losing momentum eventually, your muscles will stop being challenged.

Well, as well as your workout regime, the same is true for your shoes! Doctors say that swapping up your shoes every couple of days helps keep your foot muscles and bones strong, such as the curve of your arch, your Achilles’ tendons, or your metatarsal bones.

Wearing the same shoes every day can slowly cause your foot muscles to weaken and put you at risk of injury or pain when you do eventually switch to a new pair. It’s much better to keep your feet guessing by switching up your shoes every day or so.

So, what are you waiting for? Get out and get shoe shopping!

The post Here’s a Medical Reason Why You Need a Lot of Shoes appeared first on yourdailysportfix.com.

]]> Why Walking is So Good For Your Health https://yourdailysportfix.com/why-walking-is-so-good-for-your-health/ Thu, 11 Jun 2020 06:00:00 +0000 https://yourdailysportfix.com/?p=8392 Fitness regimes and new exercises are constantly being invented to keep us all fit and healthy. But some of the most effective and healthy forms of exercise are actually the classics. For example, walking is one of the most beneficial exercises for your health. Here are some of the reasons walking is so good for […]

The post Why Walking is So Good For Your Health appeared first on yourdailysportfix.com.

]]> Fitness regimes and new exercises are constantly being invented to keep us all fit and healthy. But some of the most effective and healthy forms of exercise are actually the classics. For example, walking is one of the most beneficial exercises for your health. Here are some of the reasons walking is so good for you.

Low Impact

Firstly, it’s a low impact exercise, which means you can do it without worrying about causing any harm or pressure on your joints. It also means that it’s safe to do with some injuries that would prevent you from other forms of cardio.

Convenient

Another great thing about walking is that you can pretty much do it anywhere. You don’t need a running track or a field—you can just pop out onto the street and off you go!

Good For Your Heart

Walking is a gentle, but great, way to get your heart rate up to a mild level. You won’t normally get super out of breath, but you’re still moving around and that will strengthen your heart in a gentle way.

Good For Your Mind

Walking is also a brilliant way to clear your mind and give you some time to be alone with your own thoughts, which is incredibly beneficial for your mental health.

The post Why Walking is So Good For Your Health appeared first on yourdailysportfix.com.

]]>