A Yummy Pineapple Smoothie Recipe That Is Great For Your Muscles Archives - yourdailysportfix.com yourdailysportfix.com Tue, 28 Jul 2020 10:00:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png A Yummy Pineapple Smoothie Recipe That Is Great For Your Muscles Archives - yourdailysportfix.com 32 32 A Yummy Pineapple Smoothie Recipe That is Great For Your Muscles https://yourdailysportfix.com/a-yummy-pineapple-smoothie-recipe-that-is-great-for-your-muscles/ Fri, 31 Jul 2020 14:03:03 +0000 https://yourdailysportfix.com/?p=2421 When thinking about a bodybuilding-diet the first foods that come to your mind are chicken breasts, steaks, brown rice, protein bars, and shakes, right? You probably don’t think of pineapple, however, this delicious fruit has an amazing effect on your muscles as well. Pineapple is high in vitamins and minerals, and the most important thingβ€”it […]

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When thinking about a bodybuilding-diet the first foods that come to your mind are chicken breasts, steaks, brown rice, protein bars, and shakes, right? You probably don’t think of pineapple, however, this delicious fruit has an amazing effect on your muscles as well.

Pineapple is high in vitamins and minerals, and the most important thingβ€”it is delicious. Adding pineapples to your diet will fill your body with carbohydrates; it’s high in a potent anti-inflammatory enzyme which reduces pain, tenderness, and swelling and it is great for post workouts as well.

Because of its long list of benefits, you should consider adding this tropical fruit to your everyday nutrition plan. You can eat it raw, drink pineapple juice or protein shake, or make your own home-made smoothie. We present to you a healthy, easy to make pineapple smoothie recipe.

Ingredients:

  • Pineapple Juice
  • Banana
  • Frozen Pineapple
  • Vanilla Greek Yogurt

Preparation:

Put all the ingredients into a blender and mix until it becomes smooth. It’s better to use frozen pineapple to get that perfect smoothie texture. Enjoy!

The post A Yummy Pineapple Smoothie Recipe That is Great For Your Muscles appeared first on yourdailysportfix.com.

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ersion="1.0" encoding="UTF-8"?> A Yummy Pineapple Smoothie Recipe That Is Great For Your Muscles Archives - yourdailysportfix.com yourdailysportfix.com Tue, 28 Jul 2020 10:00:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://yourdailysportfix.com/wp-content/uploads/2021/10/cropped-FAVICON_2-32x32.png A Yummy Pineapple Smoothie Recipe That Is Great For Your Muscles Archives - yourdailysportfix.com 32 32 A Yummy Pineapple Smoothie Recipe That is Great For Your Muscles https://yourdailysportfix.com/a-yummy-pineapple-smoothie-recipe-that-is-great-for-your-muscles/ Fri, 31 Jul 2020 14:03:03 +0000 https://yourdailysportfix.com/?p=2421 When thinking about a bodybuilding-diet the first foods that come to your mind are chicken breasts, steaks, brown rice, protein bars, and shakes, right? You probably don’t think of pineapple, however, this delicious fruit has an amazing effect on your muscles as well. Pineapple is high in vitamins and minerals, and the most important thingβ€”it […]

The post A Yummy Pineapple Smoothie Recipe That is Great For Your Muscles appeared first on yourdailysportfix.com.

]]>
When thinking about a bodybuilding-diet the first foods that come to your mind are chicken breasts, steaks, brown rice, protein bars, and shakes, right? You probably don’t think of pineapple, however, this delicious fruit has an amazing effect on your muscles as well.

Pineapple is high in vitamins and minerals, and the most important thingβ€”it is delicious. Adding pineapples to your diet will fill your body with carbohydrates; it’s high in a potent anti-inflammatory enzyme which reduces pain, tenderness, and swelling and it is great for post workouts as well.

Because of its long list of benefits, you should consider adding this tropical fruit to your everyday nutrition plan. You can eat it raw, drink pineapple juice or protein shake, or make your own home-made smoothie. We present to you a healthy, easy to make pineapple smoothie recipe.

Ingredients:

  • Pineapple Juice
  • Banana
  • Frozen Pineapple
  • Vanilla Greek Yogurt

Preparation:

Put all the ingredients into a blender and mix until it becomes smooth. It’s better to use frozen pineapple to get that perfect smoothie texture. Enjoy!

The post A Yummy Pineapple Smoothie Recipe That is Great For Your Muscles appeared first on yourdailysportfix.com.

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