The post Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age appeared first on yourdailysportfix.com.
]]>For Schwarzenegger, avoiding injuries as he gets older is a priority. “This is why I’ve moved away from free weights and stick to the workout machines,” the former Mr. Olympia revealed.
As a gym fanatic, Schwarzenegger enjoys hitting the gym daily. While he understands that he needs to tone his workouts down, the Hollywood star still makes sure to show up at the gym consistently in order to remain fit and brighten his mood.
While getting older can upset some people, Schwarzenegger says that it’s important to accept reality. “Physically, you just have to accept reality and do the best you can,” he explained after realizing that youth is something that you simply cannot get back.
The post Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age appeared first on yourdailysportfix.com.
]]>The post This Protein Shake Recipe Keeps Arnold Schwarzenegger Fit appeared first on yourdailysportfix.com.
]]>The list of ingredients he uses include almond milk, a banana, a whole egg in the shell, and a tart cherry juice, which helps him with muscle and bone soreness. The actor admitted he’s trying to stay away from meat these days and that he eats much healthier than he used to back in the day.
The Terminator actor also said he’s not a huge fan of trendy diets, such as keto or intermittent fasting because his movies are too physically demanding for that sort of thing.
“I have to go and get on a real serious kind of regimen. I work out harder, I do more cardiovascular training, and I watch much more what I eat. So I cut out just simply all the sugar products, and I cut out all the white bread,” explained Arnold Schwarzenegger.
The post This Protein Shake Recipe Keeps Arnold Schwarzenegger Fit appeared first on yourdailysportfix.com.
]]>The post Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age appeared first on yourdailysportfix.com.
]]>For Schwarzenegger, avoiding injuries as he gets older is a priority. “This is why I’ve moved away from free weights and stick to the workout machines,” the former Mr. Olympia revealed.
As a gym fanatic, Schwarzenegger enjoys hitting the gym daily. While he understands that he needs to tone his workouts down, the Hollywood star still makes sure to show up at the gym consistently in order to remain fit and brighten his mood.
While getting older can upset some people, Schwarzenegger says that it’s important to accept reality. “Physically, you just have to accept reality and do the best you can,” he explained after realizing that youth is something that you simply cannot get back.
The post Arnold Schwarzenegger Reveals How He Adapted His Workout to His Age appeared first on yourdailysportfix.com.
]]>The post This Protein Shake Recipe Keeps Arnold Schwarzenegger Fit appeared first on yourdailysportfix.com.
]]>The list of ingredients he uses include almond milk, a banana, a whole egg in the shell, and a tart cherry juice, which helps him with muscle and bone soreness. The actor admitted he’s trying to stay away from meat these days and that he eats much healthier than he used to back in the day.
The Terminator actor also said he’s not a huge fan of trendy diets, such as keto or intermittent fasting because his movies are too physically demanding for that sort of thing.
“I have to go and get on a real serious kind of regimen. I work out harder, I do more cardiovascular training, and I watch much more what I eat. So I cut out just simply all the sugar products, and I cut out all the white bread,” explained Arnold Schwarzenegger.
The post This Protein Shake Recipe Keeps Arnold Schwarzenegger Fit appeared first on yourdailysportfix.com.
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