This Protein Shake Recipe Keeps Arnold Schwarzenegger Fit

Arnold Schwarzenegger had a successful career as a bodybuilder before becoming one of the biggest action stars in history, and his fitness regimen is still pretty serious. The Terminator star recently discussed his workout routine with Men’s Health and shared a recipe for his favorite protein shake.

The list of ingredients he uses include almond milk, a banana, a whole egg in the shell, and a tart cherry juice, which helps him with muscle and bone soreness. The actor admitted he’s trying to stay away from meat these days and that he eats much healthier than he used to back in the day.

The Terminator actor also said he’s not a huge fan of trendy diets, such as keto or intermittent fasting because his movies are too physically demanding for that sort of thing.

“I have to go and get on a real serious kind of regimen. I work out harder, I do more cardiovascular training, and I watch much more what I eat. So I cut out just simply all the sugar products, and I cut out all the white bread,” explained Arnold Schwarzenegger.