Don’t Like Exercising? “Fit Bottomed Girls” Is the Perfect Blog For...

If exercising and dieting isn’t your thing, don’t worry, we found the perfect fitness blog for you. Fit Bottomed Girls is run...

How To Make the Most Out of Short Workouts

If you have less than 30 minutes to break the sweat, do it! A workout is a workout, no matter how long...

These Are the Workouts That Burn the Most Calories

There are so many different ways to work out these days, that there's really no excuse not to be in good shape....

3 Major Fitness Goals You Should Reach Before Turning 30

The younger you are, the easier it is to cultivate healthy habits that you’ll stick to for the rest of your life. Here’s a...

Fun Ways to Encourage Your Kids to Be More Active

Finding motivation to work out and stay in shape is difficult enough on its own, but things can get even trickier once you become...

Do You Know These Up and Coming Fitness Youtubers?

No matter if you love going to the gym or you do all of your workouts at home, sometimes it's nice to...

Easy Ways to Incorporate Physical Activity Into Your Office Job

Office jobs can take a toll on your body since you usually spend most of your time sitting around. If you’re looking...

A 60+ Years Old Weight Lifter You Need to Follow

If you are into bodybuilding you may have heard of scooby1961, a man in his sixties who has been lifting for over...

These Tips Will Help You Become a Morning Person

If you ask when is the perfect time to workout, our answer is anytime, as long as you are up to.

Amazing Benefits of Morning Workouts

Getting up in the morning to get ready for your job is hard as it is, and adding morning workouts on top of it...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...