Motivation

Socializing Can Make You Hit The Gym More Often

Professional athletes and people who have been gym rats for most of their adult lives often find it hard to understand how others lack the motivation...

Carrie Underwood Opens Up About Her Post-Baby Fitness Journey

Carrie Underwood’s love for fitness knows no bounds, but that doesn’t mean all of her gym sessions are completely effortless. The famous...

4 Best Ways to Motivate Yourself to Go to the Gym

It’s the century-long problem and it’s called motivation. There's no shame in suffering from it as it happens even to the best of us. You...

Fit Girl Kelsey Heenan Explains How Playing Sports Helped Her Gain...

Kelsey Heenan inspired thousands of people to embrace progress with her refreshingly honest outlook on fitness and she recently shared another interesting...

How to Start Your Day With a Smile

It may sound unbelievable, but those who get up on the first alarm will start their day with a smile on their...

Alison Brie Explains How “GLOW” Inspired Her to Step Up Her...

Alison Brie won our hearts with countless comedic roles over the years, but our perception of her completely changed when she accepted...

Fall in Love with Exercise by Listening to Music While Working...

According to the latest studies, listening to music while working out makes the activity much more enjoyable, and this means you’re more...

Uplifting Youtube Bloggers to Get You on Track

Thanks to the dawn of social media, almost everything is accessible at our fingertips. From buying a backpack on Amazon to ordering...

Top 5 Books To Read To Boost Your Motivation

Whether you're trying to complete your new year's resolution list or wanting to pick up a new hobby, these books will point...

10 Awesome Instagram Fitness Gurus to Follow

Whether you're on the road to a healthier lifestyle or looking to gain motivation to start moving, these fitness gurus will help...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...