Nikoleta P
Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.
How to Boost Your Nervous System Capacity to Create Inner Calm
In today's fast-paced world, one of the best things you can do for your mental...
Free Weights Vs. Machines—Which are Better?
There has been a running debate for years about whether working with free weights is...