Nikoleta P

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Nikoleta is a full-time content writer and pop culture observer with a Master’s Degree in Communication. She enjoys indie movies, classic books, hilarious memes and daydreaming about all the places she’s going to see.

Are Ice Baths More Than Just a Fitness Fad?

Bath
From Olympic athletes to everyday gym-goers, ice baths have become all the rage. But while cold exposure...

Tips for Staying Motivated at the Gym

Gym bro
If you struggle to get out and go to the gym, but are still being billed every...