2024 has definitely been the year of Sabrina Carpenter, and she rocked our world with several smash hits, including “Espresso” and “Please Please Please.” If you’ve been wondering how she stays in such great shape, here are five fitness secrets that she swears by.
Pilates
Carpenter is a huge fan of Pilates, and she previously shared a photo of herself doing reformer Pilates with a friend. She admitted she enjoys hitting the gym with a workout buddy because it makes her feel like she’s not working out.
Weight Training
Carpenter admitted she’s pretty casual with exercise and doesn’t hit the gym every single day. She still enjoys doing weight training every once in a while, and she’s been spotted at the iconic members-only gym Dogpound.
Walking
Walking is an essential part of Carpanter’s self-care and wellness routine, and she loves getting her steps in whenever possible, preferably in nature.
Horseback Riding
Carpenter shared photos from her horseback riding adventures on social media in the past, but it’s unclear if this is a regular hobby or something she enjoys doing from time to time.
Dance
Despite claiming she’s casual with her fitness, Carpenter’s live performances make it pretty clear she’s constantly on the move. Dance is a regular part of her fitness routine, and she spends hours rehearsing the choreography for her live performances.
