Health

Day to day life can be stressful, especially when we neglect our physical and mental states. As much as it's important to...

Jessie J is one of our favorite vegan celebrities and she recently explained her decision to embrace a plant-based diet. The famous...

If you want to stop drinking coffee and other caffeinated drinks, you may find yourself suffering from some withdrawal symptoms. Here’s what...

Are you drinking enough water? Do you even know how much is enough? You should probably be drinking more than you do.

Ah yes, the clinking of ice against the glass, the floating berries, and slices of lemon swimming in your drink. For anyone...

Signing up for a new sport isn’t only about looking great – it’s also about feeling better and stronger. Finding a perfect sport is...

Our favorite supermodel Miranda Kerr is getting ready to become a mom for the third time. Her fitness routine changed significantly after...

There’s a relatively new product on the market (or at least it has become trendy) that you may be wondering about. Should...

Pumpkin seeds are rich in protein, fiber, minerals, and vitamins. Eat them as a snack between meals. As it’s always the case...

Great night sleep is a key factor for having optimal health, feeling great, and being productive. A recent study conducted by the...