Dan J

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Dan's dream as a kid was to become a chef. Growing up he realized he loves eating much more than cooking and decided to become a food writer instead.

Great Upper Body Exercises to Improve Your “Pull” Ability

Fitness goals
While building muscle is great, what's incredibly important about working out is being able to improve your...

Signs That You Need to Stop Exercising

Squats
While exercise is vital to maintain your well-being, it's important to remember that there is such a...