Gym equipment

3 Reasons Why Going to an Actual Gym is Beneficial

As the recent pandemic has caused everyone to quarantine themselves more than they've ever done in their life, home workouts have trended...

Get the Most Out of Your Light Dumbbells With These Great...

There’s no need to lift heavy weight to improve strength and tone your body. If you happen to have a pair of...

Oliver Bonas’ First Activewear Collection is as Playful as it Gets

2021 will be the year when more fashion brands than ever join the activewear craze, launching their very first collection for passionate...

Workout Jumpsuits Are Taking the Activewear World by Storm

Shopping for new activewear is a great way to shake up your fitness routine, and major brands are always looking for new...

Should You Wear a Weight Belt When Lifting?

In the past, weightlifting belts used to be limited to Olympic weightlifting and powerlifting, but recently, recreational athletes have been wearing these...

Here’s How to Make Your Home Gym More Stylish

With gyms across the country closed during the most part of 2020, many people have turned to working out at home and...

Best Ways to Maximize Your Home Workouts Without Using Weights

Most people can’t imagine trying to build muscle mass without using weights, but what if you’re working out at home and simply...

3 Things to Consider Before Buying New Equipment for Your Home...

A well-equipped home gym is sometimes the only thing you need to get in great shape, but workout gear can be a...

5 Essential Pieces of Equipment For Home Workouts

As winter approaches, the weather worsens, and what with coronavirus keeping all the gyms closed, it's more important than ever to maintain...

4 Slider Exercises to Optimize a Full-Body Workout

Sliders are affordable exercise tools that can take your workouts to the next level, while still challenging your entire body in new...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...