Gym equipment

Dumbbells, Kettlebells, & Resistance Bands—Which One Should You Use?

For those of us working out at home, we've had to invest in exercise equipment. And while there's a lot to choose...

These are the Gym Machines You Should Be Using

While gym machines often get a bad wrap from trainers who prefer bodyweight exercises or free weights, for many, they're less intimidating...

The Medicine Ball is Your New Workout Challenge

When it comes to workout equipment, we can all agree that there are plenty of helpful tools to build muscles and burn...

How to Make Your Workout Wardrobe More Sustainable

Many activewear brands are trying to take a more sustainable approach to the way they produce clothes, but there’s a couple of...

Cordless Jump Ropes are a Cheap Workout Accessory You Need in...

Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not...

Pieces of Home Gym Equipment That are a Must-Have

It's getting colder day by day and leaving home is getting harder, especially if you feel it’s not necessary. Going to the...

These Fitness Subscription Boxes are Worth Your Money!

Nowadays there's a subscription service for everything. Not only is it convenient, but it's super exciting getting packages in the mail every...

Ideas for Organizing Your Workout Equipment

You’ve finally got everything you need for your small home gym, but there’s a new challenge—organizing all those things so they are...

How to Build a Home Gym For Under $25

Gyms throughout the country have been closed, and many gym-goers have been left to find new ways to workout. Home gyms are...

Our Top 5 Yoga Mats For at Home-Workouts

Over the past month, we've become used to at-home workouts. But, if you're working out at home, chances are you'll need a...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...