Gym equipment

3 Benefits of Yoga Blocks You Should Keep in Mind

Having a yoga mat and some patience are the only things you really need to get into yoga. But as you learn...

Great Products To Shift Your Outdoor Workouts Indoors

Exercising outdoors is no longer an option for most people, so it’s time to transition our workout indoors. These useful and fun...

A Stationary Bike That’s Also a Desk May Be the Work-from-Home...

We’ll always remember this year as the time when working from home became a standard and when gyms closed and we even...

These Battle Rope Exercises are a Must-Try

If you are getting in a rut by using the same equipment over and over again, it's time to shock and shape...

Peloton to Release a Smaller Version of Tread Soon

Home workouts are more and more popular and the popularity of the Peloton fitness program has been increasing as well. Two things...

Dumbbells, Kettlebells, & Resistance Bands—Which One Should You Use?

For those of us working out at home, we've had to invest in exercise equipment. And while there's a lot to choose...

These are the Gym Machines You Should Be Using

While gym machines often get a bad wrap from trainers who prefer bodyweight exercises or free weights, for many, they're less intimidating...

The Medicine Ball is Your New Workout Challenge

When it comes to workout equipment, we can all agree that there are plenty of helpful tools to build muscles and burn...

How to Make Your Workout Wardrobe More Sustainable

Many activewear brands are trying to take a more sustainable approach to the way they produce clothes, but there’s a couple of...

Cordless Jump Ropes are a Cheap Workout Accessory You Need in...

Jump rope workouts are among the most effective and most fun, but you may think you can’t do them because there’s not...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...