Emily C

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Good posture
Lifestyle

Benefits of Good Posture You May Not Know

Emily C -
Girl slouching at a desk
Tips

Stretches for Relief From Sitting at a Desk All Day

Emily C -
Protein bars
Health

The Best Tasting Vegan Protein Bars for Every Diet

Emily C -
Woman standing in activewear
Sport equipment

Our Favorite Eco-Friendly Athletic Wear

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Aloha Protein Powder
Nutrition

Plant-Based Protein Powders That Actually Taste Good

Emily C -
Wireless Headphones
Sport equipment

Workout Headphones at Every Price Point

Emily C -
Strength Training
Training

Strength Training Videos Beginners Can Do at Home

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Training

Stretch and Strengthen with These Pilates Videos by Move With Nicole

Emily C -
Barefoot running
Lifestyle

Benefits of Running Barefoot

Emily C -
Fun Activity

Hip-Hop Videos for a Fun and Fresh Way to Work Out

Emily C -
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This Banana and Berry Smoothie Bowl is Perfect for Breakfast

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Breakfast is the most important meal of the day and starting your day with this...
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How to Upgrade Your Fitness Routine

Gym class
As the new year is coming closer, it is time to start setting fitness goals...
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