Training

The Best Ab Exercise Equipments

Working out with equipment can help you achieve even better results. These are three of the best ab exercise equipment pieces that...

Great Reasons to Sign Up For a Les Mills Class

Les Mills has been around since the ‘80s and it’s finally taking the whole world by storm. This magical training experience has one goal...

Shake up Your Spin Class With Peloton x Outdoor Voices Activewear...

Peloton makes every spin class 100% better with their line of luxury stationary bikes, but this is not the only type of...

Check-Out Stella McCartney’s Sustainable New Collection with Adidas

Renowned designer Stella McCartney tried to redefine the way we think of sportswear with her Adidas collaboration, and her mission continues with a new...

Does Running in the Heat Burn More Calories?

You may have heard that exercising outside when it’s hot will burn you more calorie. But is this true?

5 Youtube Pilates Workouts Under 10 Minutes When You Absolutely Don’t...

If one of the main reasons you don’t work out regularly is because you don’t have time, that can stop today. We...

3 Reasons To Sign Up For Dance Cardio Classes

If your fitness routine is getting a little bit too boring, and you’re looking for a way to mix things up –...

Set the Mood for Your Next Workout With Terez Activewear

There’s something irresistible about offbeat, colorful, and fun workout clothes, and these just happen to be the best words to describe the...

Melanie Griffith Shares Her Intense Workout Routine

Melanie Griffith maybe 61, but that’s not stopping her from working out like a pro. The Oscar-nominated actress recently shared a video...

Quick Exercises to Do At Home

It can be difficult to find the time we need to exercise during the weekdays, especially in the mornings. Some of us...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...