Ron K

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I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...