Embrace Your Inner Dancing Queen With EmkFit’s “Mamma Mia!” Workouts

If you love fitness and musicals in equal measure, you should head to Emily Thorne’s YouTube channel EmkFit ASAP. Many of her most popular workout videos are inspired by musicals we all know and love, and Mamma Mia! seems to be her biggest obsession. Here are four you should check out if you’re in the mood to embrace your inner dancing queen.

“Mamma Mia!” HIIT Dance Workout

One of the workouts that put EmkFit on the map, this HIIT dance routine is 25 minutes long, and it includes such amazing songs as “Gimme Gimme Gimme”, “Mamma Mia”, “Take a Chance on Me”, and “Dancing Queen”.

“Mamma Mia!” Re-Do HIIT Dance Workout

EmkFit recently revisited her iconic Mamma Mia! HIIT workout and recorded a version that includes the same songs, but she made it even more intense and fun the second time around.

“Mamma Mia!” Pilates Dance Workout

If HIIT doesn’t do it for you, and you’re looking for a workout video with a more relaxing vibe, EmkFit’s got you covered. In addition to “Mamma Mia” and “Dancing Queen”, she also made sure to include such ABBA classics as “Super Trouper” and “Money Money Money”.

Mamma Mia! 2 HIIT Dance Workout

Inspired by the sequel Mamma Mia! Here We Go Again, this fun HIIT workout video will have you burning major calories to the beat of “Fernando”, “Waterloo”, “Angel Eyes”, and many more amazing ABBA songs from the second film in this beloved franchise.