Videos

Heather Robertson Will Inspire You to Try AMRAP Workouts

AMRAP workouts became a huge hit in the last few months and they’re being embraced by gym aficionados who want to push...

Massy Arias’ 10-Minute HIIT Jump Rope Workout Will Help You Burn...

Personal trainer Massy Arias recently shared a new video on her Youtube channel in which she shows a 10-minute cardio workout with...

5-Minute Yoga for When You Need a Quick Stretch

Sometimes you just feel that your body is craving some stretching and mobility, but you don't have the time to get into...

Justin Bieber’s New Single “Peaches” is Already an Amazing Workout

It’s been about a week since Justin Bieber dropped his latest single “Peaches” featuring Giveon and Daniel Caesar, and you can already...

Pamela Reif’s Intense Workout Will Help You Tone Your Inner Thighs

Inner thighs are one of those problem areas that most people struggle with, no matter how active they are. If you’re looking...

Sydney Cummings’ Burn Program Will Help You Crush Your Fitness Goals

Would you like to do an intense, comprehensive, gym-style workout in the comfort of your home, but aren’t quite sure where to...

Emily Thorne’s “The Cheetah Girls” Workout Will Give You Nostalgia Overload

Disney gave us one of its best teen musicals of the early 2000s with The Cheetah Girls, and some people still adore...

The Fitness Marshall’s New Workout Challenge Will Rock Your World

If you’re always in the mood for a new workout challenge that will shake up your fitness routine, The Fitness Marshall’s got...

Pilates-Inspired Workouts Are Experiencing a Boom on YouTube

Pilates is one of those workout regimens that are never going out of style, but it’s slowly infiltrating other workout programs as...

Emkfit’s Retro Dance Workout Will Give You Nostalgia Overload

Many dance cardio workouts we find on YouTube are inspired by the latest smash hits, but Emily Thorne of Emkfit is taking...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...