Ron K

Ron K
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I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.
Crunches
Motivation

Two-Minute Rule Can Do Wonders for Your Workout Motivation

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Squats
Tips

How to Stop Dreading Leg Days & Never Look Back

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Motivation

5 Best Ways to Summon the Courage to Work Out on...

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Alarm clock
Lifestyle

5 Best Ways to Deal With “Bed Rotting”

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Ski equipment
Sport equipment

Should You Rent or Buy Ski Equipment?

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Workout
Motivation

How to Put a Realistic Twist on “75 Hard” Workout Challenge

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Tom Holland at the "Avengers: Infinity War" film fans event in 2018.
Celebrities

Tom Holland Reflects How His Approach to Fitness Changed Over the...

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Ice Skating
Fun Activity

5 Fun Family Activities Worth Trying This Winter

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Gym
Gym equipment

3 Best Ways to Overcome Your Aversion for Stairmaster

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Immunity shot
Health

5 Ways to Boost Your Immune System During the Holiday Season

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Everyone on TikTok is Raving About the Activewear Brand Halara

From Alo Yoga to Girlfriend Collective, social media introduced us to many amazing activewear brands over the...
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Hilary Swank Opens Up About Her Fitness Routine at 50

Hilary Swank at the "Trust" Season Premiere, FYC event, Arrivals in Los Angeles in May 2018
Hilary Swank’s workout routine significantly changed over the years, and she recently opened up about staying active...
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