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yourdailysportfix.com
Training
Motivation
Health
Fun Activity
Routines
Ron K
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I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.
Training
Avoid Backaches With These Simple Moves
Ron K
-
November 2, 2023
Training
These Exercises Work Best for Getting Toned
Ron K
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October 30, 2023
Fun Activity
Three Abs Moves You Can Do Standing
Ron K
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October 27, 2023
Health
How to Deal with Seasonal Affective Disorder
Ron K
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October 25, 2023
Health
Foods That Will Keep You Regular
Ron K
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October 22, 2023
Training
Benefits of Practicing Handstands
Ron K
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October 21, 2023
Routines
Yes, It’s Okay To Work On Your ‘Glamour’ Muscles
Ron K
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October 16, 2023
Training
Top Tips for Lane Swimming at the Local Pool
Ron K
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October 14, 2023
Training
Want an Exercise to Tone? You Need to Try Barre
Ron K
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October 13, 2023
Fun Activity
These Are The Top Places to Windsurf
Ron K
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October 10, 2023
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Which Muscles are Most Important to Work on?
December 3, 2023
When it comes to fitness and strength training, it's essential to have a well-rounded approach that targets...
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3 Things You Need to Start Bouldering
December 4, 2023
Bouldering is a version of climbing that doesn’t use ropes. Boulderers climb short distances, but up routes...
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