Sport equipment

What’s Better: Treadmills or Ellipticals?

With all the cardio machines like treadmills, ellipticals, stair machines, rowers, and bicycles, how do you decide which one to use? Treadmills...

Turn Your Office Job Into a Workout With These Three Pieces...

Desk jobs can take a toll on your physical health because they force you to sit for eight hours on a daily...

Channel Your Inner Wonder Woman With EleVen’s New Activewear Line

We can always count on Venus Williams to surprise us with amazing activewear collections, but she's really outdone herself with her latest....

Best Fitness Apps of 2020

Fitness apps are a great way to exercise while you're on the go. They can give you expert information wherever you are...

3 Essentials That Every Home Yoga Studio Needs

If doing yoga in a group simply isn’t your thing, home workouts are your best bet. The great thing about this activity...

3 Reasons Why a Running Watch is a Good Investment

Most runners can’t imagine hitting the road without their watch, but should you invest in one if you’re still a rookie? Tracking...

The Upside Activewear Will Win You Over With Trendy Prints

Colorful workout clothes can be a great motivation booster, and The Upside is one of the many brands that embrace this philosophy....

A Guide to the Top Sustainable Sportswear Brands

If you're not only committed to keeping yourself healthy, but to helping the planet stay healthy too, a great way to contribute...

What are the Best Materials For Running in Hot Weather?

For those of you who rely on running as your chief means of daily exercise, the need to go on a quick...

Running Outside During COVID-19? Here’s the Gear You Need to Stay...

With gyms and studios around the country closed or just starting to reopen, many people have turned to running outside to stay...

Fitness tips for a better lifestyle

Fitness is somewhat similar to a relationship. You can’t cheat and expect it to work. You need...

6 best exercises for better and strong arm

You might have toned your body to bring every inch of your muscle in shape. Training for...