Ron K

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I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.
What to wear for ice skating
Fun Activity

Brief Guide to Dressing Right for Your Next Ice Skating Adventure

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Collections

Look at What Adidas Has in Store This Winter

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Skiing in Austria
Fun Activity

Why Skiing is the Best Winter Workout

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What to do when you can't workout
Lifestyle

Can’t Work Out? Here are Three Things to Do Instead

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Motivations for home workouts
Motivation

3 Ways to Make the Best Out Of Your Virtual Workouts

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Workouts
Tips

Gym Tips For People On The Spectrum

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Victoria Beckham People's Choice Awards in 2018
Celebrities

One Tiny Change That Took Victoria Beckham’s Workouts to the Next...

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Listening to music while working out
Tips

3 Good Reasons to Run Without Music

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Fitness watch
Sport equipment

Do You Really Need a Fitness Tracker?

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Routines

Caroline Girvan’s “Epic Endgame” Program is Just the Thing You Need...

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Fitness Guru Sydney Cummings Will Rock Your World With Her Pregnancy Workout Program

Fitness guru Sydney Cummings shared many amazing workout programs over the years and she’s showing...
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How to Make Your Soups Vegan & Healthy

Vegetable soup
Soup is one of the ultimate comfort foods and no healthy diet is complete without...
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