Ron K

I am a reality TV junkie. My dream since I was a kid was to be on Big Brother, but until then you can catch me binge-watching episodes each summer.

Tips for Staying Motivated at the Gym

Gym bro
If you struggle to get out and go to the gym, but are still being billed every...

Best Equipment for Weighted Workouts

When it comes to fitness, the argument between doing cardiovascular activity and lifting weights appears to be...