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Training
Motivation
Health
Fun Activity
Routines
Trends
Are Ice Baths More Than Just a Fitness Fad?
Ron K
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January 31, 2024
Should You Try The 75 Hard Challenge?
Dan J
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December 1, 2023
Cozy Cardio is TikTok’s Latest Relatable and Relaxing Fitness Craze
Ron K
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October 7, 2023
TikTok Users Can’t Get Enough of Mindful “Silent Walking” Trend
Nikoleta P
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September 11, 2023
Is Intermittent Fasting Right For You?
Ron K
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August 29, 2023
5 Activewear Trends You’ll Be Seeing Everywhere This Summer
Nikoleta P
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July 17, 2023
Is the 12-3-30 Treadmill Workout Worth the Hype?
Ava K
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June 7, 2023
Bare Foot Running – What is it All About?
Ava K
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April 1, 2023
Dry-Scooping is a Fitness Trend You Don’t Need to Try
Dan J
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March 20, 2023
Is Gymshark Worth the Hype?
Chris L
-
January 20, 2023
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