Trends

Treadmill

What is the “Treadmill Strut” Workout & Is It Worth the...

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3 Up-and-Coming Fitness Companies

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Box workouts

3 Great Reasons to Try Crossfit

Ruth F -

Varley is Putting Animal Print Activewear Back on the Map This...

Chris L -
Ice bath

Athletes Should Think Twice Before Taking an Ice Bath

Linoy D -
Massage guns

Massage Guns Are a Growing Trend in Sport Recovery

Chris L -
Do we need 10,000 steps a day?

Do You Actually Need 10,000 Steps a Day?

Chris L -

“Hot Girl Walk” is TikTok Trend That You Need in Your...

Ava K -
Taylor Swift at the MTV Video Music in 2019

Taylor Swift’s Treadmill Strut is the Latest Viral Workout Taking TikTok...

Ava K -
Kate Hudson at the Baby2Baby Gala in 2019

Kate Hudson’s Trainer Shares Secrets Behind Her Viral Sled Workout

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